READ THIS NOTE WHEN: A Collection of Short, Inspirational and Uplifting Messages for Women During Emotional Moments

by Shelley Carroll

If you are a woman navigating the complexities of life and need some quick guidance, or if you know someone who does, this book is your essential companion for managing the emotions we face as we mature.

Managing ongoing changes in emotions, relationships, and life decisions can be challenging. Sometimes, there is no one to turn to for support.

Unlike traditional books, this guide is designed in a unique "read when needed" style. You can dive directly into the chapter that speaks to your current need, offering immediate guidance

You need relief from overwhelming feelingsYou're struggling with self-esteemYou need a reminder of your inherent valueThis book includes practical suggestions to boost your mood or assist with managing relationships and life choices, helping you find clarity and confidence. So, grab your copy today and start your journey toward emotional resilience and lasting happiness.

60 pages, Kindle Edition

Published December 18, 2024

About the author

Shelley Carroll, a home health physical therapist with over 2 decades of experience, specializes in rehabilitating seniors post-illness, surgery, or falls. She has tailored home exercise programs for hundreds of patients, addressing diverse mobility issues. Her work highlights the balance, strength, and flexibility challenges seniors face, as well as their unique nutritional and hydration needs. Advocating a holistic approach, Shelley has seen how targeted education and exercises improve balance, mobility, and overall well-being.

Beyond therapy, she authored the Read This Note When... series, four books of heartfelt notes for women, teen girls, mothers, and daughters. These writings foster joy, support, and lasting memories, reflecting her belief in emotional connection for resilience. Readers cherish the books as heirlooms, and Shelley finds fulfillment in extending her caregiving through writing, empowering others to live fuller lives.