Nourished by Nature: Living Well Through an Animal-Based Diet: Learn How to Heal, Build Strength, and Optimize Health with Meat, Dairy, Eggs, Fruit, and Honey

by Mark Jeffrey

Unlock the power of nature’s most nutrient-dense foods with Nourished by Living Well Through an Animal-Based Diet. This transformative guide introduces you to a lifestyle that prioritizes vibrant health, sustainable living, and deep connection with the foods that nourish your body and mind.

Through thoughtful advice and actionable steps, this book takes you on a journey

Heal and Thrive: Learn how nutrient-rich foods like meat, eggs, dairy, fruit, and honey can repair your body, boost energy, and promote gut health.Break Free from Processed Foods: Eliminate inflammatory ingredients and embrace a diet built on simplicity, abundance, and real nourishment.Master Meal Planning: Discover practical tips for meal prep, sourcing high-quality ingredients, and building a kitchen stocked for success.Debunk Myths and Address Concerns: Separate fact from fiction on topics like cholesterol, sustainability, and affordability.Create a Sustainable Lifestyle: Turn an animal-based diet into a lifelong commitment that supports your health, aligns with nature, and celebrates the joy of food.Nourished by Nature offers more than just a diet plan, it provides a roadmap to living in harmony with your body’s needs and the environment. Packed with science-backed insights and practical tools, this book will empower you to take charge of your health and embrace the life you deserve.

Whether you’re just starting your animal-based journey or looking to deepen your commitment, this book is your ultimate guide to optimizing health, building strength, and living well. Reconnect with real food. Rediscover your vitality. And thrive with Nourished by Nature.

Order your copy today and begin your transformation!

Kindle Edition

Published December 19, 2024

About the author

Serial entrepreneur and Harper Collins author | Host HASH RATE Web3 pod | General Partner: Boolean Fund | Founder & CEO, Guardian Circle ‘Friends & Family 9-1-1’ app (Partner: XPRIZE, NEWSWEEK Blockchain Impact Award (2019), FAST COMPANY ‘World Changing Idea’ 2018) | CTO Mahalo (backed by Sequoia, Elon Musk, Jason Calacanis) | Co-Founder & CEO ThisWeekIn podcast network with Kevin Pollak & Jason Calacanis | Founder: ZeroDegrees (2002) business social network (sold to IAC 2004) | Founder: The Palace (Metaverse) 1995-2000, 10M users, backed by SOFTBANK, Intel, Time Warner (sold to Communities.com 1999) | Participated in the Ethereum ICO, Bitcoin class of 2013 | Worked with UBER founder Travis Kalanick on Red Swoosh | First serialized podcast novel (The Pocket and the Pendant) 2005 (2.3M downloads) Harper Collins hardcover 2011| Author: BITCOIN EXPLAINED SIMPLY (2013), THE CASE FOR BITCOIN (2015) | Featured in ‘Trust Machine’ blockchain film (Alex Winter, Rosario Dawson), Apple's PLANET OF THE APPS reality TV show, RISE OF BLOCKCHAIN with Akon.