Combines aromatherapy with meditations, colour and music. The book is based on the seasons and phases of the moon and is designed to aid self-knowledge and bring about a sense of harmony with nature.
A lovely little book that takes you through the year with various aromatherapy scents and explains how they can enhance your life in a sort of mystical way. The author includes the signs of the zodiac, poetry, pagan wheel-of-the-year celebrations as well as more traditional seasonal ways of marking time.
I love this little book. I read it about 14 years ago and it still sits on my bookshelf and is read frequently. I love eloquent writers who use beautiful language and Jane Grayson has it down to a tee. Well worth a read if you want to meditate using your sense of smell.