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ShredDiet: Unleashing the Shred: A Dietary Guide on Going Above Average
This guide adheres to the principles of balanced nutrition involves understanding macronutrient roles while prioritizing whole foods over processed options. This approach not only fosters a leaner physique but also promotes long-term health benefits that extend beyond mere aesthetics.
33 pages, Kindle Edition
Published January 2, 2025
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December 22, 2025
Overview of benefits of healthy eating
This brief but information-packed overview of different foods and their benefits is a great start for a healthy diet. This can be used to set guidelines for planning your diet and figuring out what works for you. Worth the read and highly recommended, especially if you're just starting out on your health-food journey!
This brief but information-packed overview of different foods and their benefits is a great start for a healthy diet. This can be used to set guidelines for planning your diet and figuring out what works for you. Worth the read and highly recommended, especially if you're just starting out on your health-food journey!
Displaying 1 of 1 review