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Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer
Discover the incredible health effects of juice with the complete guide to juicing, dieting and cleansing using a slow-masticating juicer
Masticating juicers are the best way to get all the vitamins, minerals and antioxidants you need in one delicious drink. But don’t settle for the same boring juice every day. With The Cold Press Juice Bible you have 300 flavorful and unique blends to choose from! Chock-full of vibrant green, fruit-filled, nutritious root and protein-rich, nutty recipes, this book will leave you revitalized and energized. Mix up your daily routine and have fun with:
• 200-calorie, healthy blends
• Cold press tips and tricks
• Vitamin- and antioxidant-rich recipes
• Cleanse programs for body detox and weight loss
• Specific juices for breakfast, lunch, snack time and more
Masticating juicers are the best way to get all the vitamins, minerals and antioxidants you need in one delicious drink. But don’t settle for the same boring juice every day. With The Cold Press Juice Bible you have 300 flavorful and unique blends to choose from! Chock-full of vibrant green, fruit-filled, nutritious root and protein-rich, nutty recipes, this book will leave you revitalized and energized. Mix up your daily routine and have fun with:
• 200-calorie, healthy blends
• Cold press tips and tricks
• Vitamin- and antioxidant-rich recipes
• Cleanse programs for body detox and weight loss
• Specific juices for breakfast, lunch, snack time and more
- GenresCooking
192 pages, Paperback
First published October 28, 2014
55 people are currently reading
369 people want to read
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Displaying 1 of 1 review
November 7, 2017
Right off the bat, Lisa Sussman makes it a clear warning to readers, "While juicing can offer a low-fat, nutrient-rich shot of energy, like all things dietary, the benefits are reaped when it's done in moderation as opposed to a long-term substitute for real food." This is not meant to be a full replacement guys, keep that in mind!
Jam packed with some interesting information (green labels are literally just green labels? Castoreum?! What?! Ew!) alongside humorous wording ("No fruits were harmed in the making of these drinks"), Sussman makes this nutritious book a delicious read.
How do you juice? What kind of cold press machine do you buy? What do you do with pulp? How long is too long for a juice cleanse? Can I drink juice in replacement of a solid food diet? All these questions, and more, are answered! If you're a juice fanatic, or just want to take a swig on the liquid side of ingestions, the Cold Press Juice Bible is your keeper. Even though I do not own a cold press juicer, there are nifty tidbits good enough to know such as how long freezing fruits last, sugar names incognito, or the equivalent amount of liquid versus a solid serving. This book is very useful, juicer or non-juicer. Good read for a Goodreads Giveaway win.
Jam packed with some interesting information (green labels are literally just green labels? Castoreum?! What?! Ew!) alongside humorous wording ("No fruits were harmed in the making of these drinks"), Sussman makes this nutritious book a delicious read.
How do you juice? What kind of cold press machine do you buy? What do you do with pulp? How long is too long for a juice cleanse? Can I drink juice in replacement of a solid food diet? All these questions, and more, are answered! If you're a juice fanatic, or just want to take a swig on the liquid side of ingestions, the Cold Press Juice Bible is your keeper. Even though I do not own a cold press juicer, there are nifty tidbits good enough to know such as how long freezing fruits last, sugar names incognito, or the equivalent amount of liquid versus a solid serving. This book is very useful, juicer or non-juicer. Good read for a Goodreads Giveaway win.
Displaying 1 of 1 review