In life, we went through many ups and downs and for some, there may be more downs which in all honesty, it gets really hard to go through life. This book is filled with wisdoms on life that may felt things we heard every day yet there are nuances and relatableness to it, this little book by a Buddhist monk whom talked about his own experience and struggles.
With personal anecdotes, wisdom quotes and relatable stories on happiness, joy, loneliness, struggle for connection, feeling fulfillment, suffering, discovering one self, this book was a pleasant read for someone who struggled to find purpose in life. I can relate to whats happened in this book and I believe many others too. The words written and spoken in here felt like the words that we need reassurance from time to time when we dont know what to do in our life.
Divided into 6 chapters focusing on different aspects of life: the feeling of happiness, when encountered rejection and sadness, struggling to find joy in everyday life, when loneliness visits you, when not knowing what to do, and ways to discover your true self. Each chapters provided the insight into the author's real experience, ones that we can derived and understand from, then there are the wisdoms and quotes which I found comforting to read. The book was also filled with many beautiful illustrations making it a pleasant visually appealing to look at.
Thank you Times Reads for review copy in exchange for an honest review