The Maker's Diet Daily Reminders

by Jordan S. Rubin

The Best Way to Lose Weight! The Maker’s Way!   Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future.  By addressing your whole person-body, mind, emotions, and spirit-The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.

Genres: Health, Nonfiction

226 pages, Kindle Edition

First published January 1, 2006

Reviews

[Phyllis · Rating 5 out of 5]

Loved it...what he says makes sense but its so hard to abide by it.

[Amy · Rating 5 out of 5]

Full of information that explains more of my battle with Crohn's. It is the way I have been eating and will continue to do so.

[Susan Burke]

Excellent source of information, faith based, true story, of healing from chronic IBS and Crohn's disease. What a story he tells, of rejuvenation, renewal and restoration of the body, mind and soul.

[John Stoddard · Rating 5 out of 5]

helped me actully turn my health around