Detoxing with the help of your angels is a gentle way to release impurities from your body, fatigue, and addictions. Doreen Virtue and naturopath Robert Reeves teach you simple steps to increase your energy and mental focus, banish bloating, feel and look more youthful, and regain your sense of personal power. Rid your life of physical toxins, as well as negative emotions and energies. Angel Detox guides you step-by-step on how to detox your diet, lifestyle, and relationships. You’ll learn how to reduce or eliminate cravings for unhealthful food and substances, feel motivated, and enjoy wellness in all areas of your life. This book also includes 7-Day Detox Plans for those wanting to quit smoking or drinking, or to flush out environmental pollution.
If you know me, anything to do with Angels will most likely grab my attention! When I saw this book available on NetGalley, I just had to request it. It did take me a while to read through the book, as I would pick it up every few days, read a chapter or 2 and then soak in what I read.
I really enjoyed this book. It has so much information and there is a little bit for everyone. Angel Detox has so much advice that covers a broad range of topics. It has 7 day plans as well as some recipes! I tried out the green smoothie idea and actually enjoyed it. The biggest thing I learnt through this book was that we also need to detox from stress. Everyone always associates detox with the food diet. I did not even think that it can apply to emotions, people and stress. I took a bit of leave and did a stress detox - it was wonderful and rejuvenating. This book was also a gentle reminder that we can pray for help with anything - no matter how small and insignificant we think it is.
I will admit I prefer these types of books as paperbacks. It is much easier for ease of reference when going back to try out a recipe or look up an affirmation.
Final Thoughts: this book is definitely worth a read if these types of books interest you.
Angel Detox Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins By Doreen Virtue, Robert Reeves “Release anything that no longer serves you…foods, beverages, relationships etc.” Doreen Virtue enlightens us with healing methods to help clear both the physical body and emotional body. Again she takes her belief and work with angels to a different level by integrating it with a natural health modality. Robert Reeves is an accredited naturopath with herbal medicine and nutritional training. Together they have come up with a detox system incorporating both of their combined strengths and experiences. Using the diets explained within, one would hope to purge unhealthy substances not only to purify the body but to clear the mind of negative thoughts that harm as well. Everyone’s experience will differ due to each individual’s current state of health depending on how much toxic buildup is present. That would include both physically and mindfully. They have a 7-day plan for detoxing from soda, alcohol, wheat/gluten, dairy, sugar, caffeine/coffee, cigarette smoking, and other addictions. With each of these plans alternatives and vitamins/minerals are suggested to replenish after the toxins are eliminated. Each has accompanying meditations/prayers to ease through the transitions. Rather than the standard store-bought cleansing systems which are limited, this book addresses all areas of life. Using this holistic approach you’ll cleanse your environment meaning not only your pantry, but the toxins in your home. Household cleaners to personal hygiene products can have toxic chemicals that will adversely affect your body. In the section of detoxing the home, they list the common chemicals that invade our supposedly safe environments. They offer solutions that can be made out of essential oils that are safer to clean and disinfect, as well as alternative health care products. To see other works by Doreen Virtue visit her website at: http://www.angeltherapy.com/ To see other works by Robert Reeves visit his website at: http://www.robertreeves.com.au/
FTC disclaimer: I was given an ARC of this title by Net Galley for review purposes only; no other compensation was awarded.
I have Doreen's Angel Numbers 101 and enjoyed it, and I have been learning to work with my angels Angel Detox really caught my attention. And it came at a time when there were some things in my life I was really interested in releasing, like caffeine. With the help of this book, I'm happy to say I am caffeine free.
This book was really simple and easy to read and follow, laid out really well, and was thorough and complete. The authors address not only physical detox, but also spiritual and emotional, and even a chapter on detoxing your home. Besides the 7 day Detox Plans, there is also helpful information on herbs and vitamins, as well as aromatherapy and essential oils.
Even if you don't believe in angels, you can use them symbolically to connect with Source Energy and bring healing to your body and your life, and in the information in this book can help you do that.
FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.
I was actually a little disappointed in this book; I thought it was going to be so much more than what it was. I'm sure for some people this book would still be helpful, or even life-changing, but for me it was filled with advice and concepts that I was already all too familiar with. I also thought it was going to be more in-depth with the detoxing section, but I found it vague and didn't provide to me the details I was expecting from a book which uses not only medical advice but advice from beings that are at a much higher frequency than humans. Usually I find that Doreen Virtue is much more detailed in her work, but apparently not in this case (at least to me).
This book is filled with good info about herbs, flowers, oils, crystals and angels to help you detox every part of your life. It includes 7 day detox programs to help you get over alcohol, cigarettes, sugar and other substances. It also gives you tons of ideas for detoxing your body, your home, your emotions and your food.
Even if you aren't into praying to angels, you will still get lots of great helpful info.
Some good tips on how to detox for your physical, emotional and spiritual health. I truly believe Doreen is teaching the world with awesome messages, however, I also believe that being a raw vegan is necessary to live one's best self and nature. It is possible to live healthfully - and respectful of animals and the planet. With that said, I found the detailed prayers or mantras helpful for meditation in those areas where I want to release and cleanse. Recommend, but read with an open mind.
What a cracker of a book,packed with information about detoxing, from addictions to stress. How chemicals can leach your food, about crystals, flower therapy, chakra sprays, and tea infusions. Love all of these types of book, gives me a real buzz