For a book that claims to be based on science and faith I couldn't get past the usage of "ancestral caveman". This denotes a lack of understanding of both science and faith that tell us we are not evolved from anything. This left me unable to trust anything the book had to say.
THE GOD OF ENDURANCE is more than a practical guide to improved physical health; it includes steps on how to strengthen personal holiness and how to offer oneself as a gift to God and others. Author Chase Crouse blends his knowledge of physical training and nutrition with practical strategies for integration into daily life. If you're ready to deepen both your spiritual journey and your physical health, I highly recommend this excellently written guide.