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Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • 100 easy, high-protein recipes you can depend on for every meal of the day from beloved author Gina Homolka
Gina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste High Protein, she delivers on that promise with 100 high-protein meals. Whether you’re looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day.
Start your day with a Mango-Blueberry Smoothie or Chicken Chorizo Breakfast Tacos. Turn hearty proteins into a complete meal with Grilled Chicken Thighs and Charred Corn Summer Salad, Sheet Pan Tajin Salmon Fish Tacos, and Seared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus. Gina also offers protein-boosted versions of classics like a Monte Cristo Omelet Sandwich or PB+J Breakfast Crepes. And if you need a midday protein boost, prep a Spicy Salmon Roll or Chicken Avocado Salad Chip Dip.
With nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, Skinnytaste High Protein will be your go-to resource for nutritious meals that pack a protein punch.
Gina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste High Protein, she delivers on that promise with 100 high-protein meals. Whether you’re looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day.
Start your day with a Mango-Blueberry Smoothie or Chicken Chorizo Breakfast Tacos. Turn hearty proteins into a complete meal with Grilled Chicken Thighs and Charred Corn Summer Salad, Sheet Pan Tajin Salmon Fish Tacos, and Seared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus. Gina also offers protein-boosted versions of classics like a Monte Cristo Omelet Sandwich or PB+J Breakfast Crepes. And if you need a midday protein boost, prep a Spicy Salmon Roll or Chicken Avocado Salad Chip Dip.
With nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, Skinnytaste High Protein will be your go-to resource for nutritious meals that pack a protein punch.
256 pages, Hardcover
Published October 7, 2025
About the author
Gina Homolka
27 books189 followersHi, I'm Gina Homolka, author, photographer and recipe developer of Skinnytaste.com which features delicious, healthy, low fat, family-friendly recipes several times per week and Skinny Bits, where I answer cooking questions, health tips, reviews and giveaways.
What originally began in 2008 as an idea to marry my two passions, great food and beautiful photography, Skinnytaste was born and has developed into a highly rewarding labor of love reaching over 3 million unique visitors monthly.
At Skinnytaste.com, you'll find healthy dishes that don't sacrifice any of the flavor that can be found in their full-fat origins. My creations must be both "skinny" and "tasty" because after all, this is the same food I cook on a daily basis for friends and family, and they are some of my toughest critics!
Raised on Long Island, I'm a busy mom of two girls, and I currently reside in Oceanside, NY with my husband and children.
My food philosophy is to eat seasonal, clean, whole foods and maintain good portion control. When you cook your own meals, you know you can feel good about what is going into your body. Let me help you navigate your way around the kitchen and teach you how to prepare delicious, light, fresh meals your whole family will love (and they won't even realize it's good for them!)
Exercise + a well balanced diet + good sleep = a happy life.
I'm also a huge advocate of Weight Watchers because of their “everything in moderation” approach.
From the author's website.
What originally began in 2008 as an idea to marry my two passions, great food and beautiful photography, Skinnytaste was born and has developed into a highly rewarding labor of love reaching over 3 million unique visitors monthly.
At Skinnytaste.com, you'll find healthy dishes that don't sacrifice any of the flavor that can be found in their full-fat origins. My creations must be both "skinny" and "tasty" because after all, this is the same food I cook on a daily basis for friends and family, and they are some of my toughest critics!
Raised on Long Island, I'm a busy mom of two girls, and I currently reside in Oceanside, NY with my husband and children.
My food philosophy is to eat seasonal, clean, whole foods and maintain good portion control. When you cook your own meals, you know you can feel good about what is going into your body. Let me help you navigate your way around the kitchen and teach you how to prepare delicious, light, fresh meals your whole family will love (and they won't even realize it's good for them!)
Exercise + a well balanced diet + good sleep = a happy life.
I'm also a huge advocate of Weight Watchers because of their “everything in moderation” approach.
From the author's website.
Ratings & Reviews
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Displaying 1 - 30 of 50 reviews
January 19, 2026
Not my favorite of her cookbooks. I’m getting tired of her recipe style I think. I also find it snobbish and pretentious to mention “ preferably organic” in every single chicken recipe. That has no bearing on the recipe, and people who want to use organic products don’t need to be advised to do that. Perhaps I’m nitpicking, I just find that constant inclusion in every recipe to come across as obnoxious. It’s not relevant to the actual recipe.
December 30, 2025
Not bad but I feel like all of her recipes are the same between cookbooks. If you told me they were just normal recipes she’s already had online but she added more protein elements, I’d believe it. I definitely added some to my meal plan for the week and hopefully they deliver, but absolutely nothing groundbreaking.
November 19, 2025
I’ve been a fan of Gina Homolka, and Skinnytaste, for many years. So I was excited to add this new addition to my cookbook collection, and start rotating new recipes into my meal planning. {for reference, family consists of all adult members}
Sadly, this cookbook has been a letdown. The four to five recipes I made for my family were not ones worth repeating. The meals seemed a little bland, lacking in the usual flavor of previous Skinnytaste recipes. While the ingredients were easy to find, the combinations didn’t mesh well for us.
On a plus, I did enjoy the picture index of the recipes, in the beginning of the book, and how sample meal plans are shown.
You may have a different experience than me.. my recommendation, borrow from the library and give it a trial run before purchasing.
Sadly, this cookbook has been a letdown. The four to five recipes I made for my family were not ones worth repeating. The meals seemed a little bland, lacking in the usual flavor of previous Skinnytaste recipes. While the ingredients were easy to find, the combinations didn’t mesh well for us.
On a plus, I did enjoy the picture index of the recipes, in the beginning of the book, and how sample meal plans are shown.
You may have a different experience than me.. my recommendation, borrow from the library and give it a trial run before purchasing.
October 20, 2025
I’m loving it. I love the pictured recipe list index in the front of the book. There’s lots of good information about getting your protein in and why it matters included that I thought was helpful. There are so many recipes I can’t wait to make. They all look delicious and not hard. Sometimes I just want a quick win and thankfully there are some included like the choose your adventure protein sheet pan bake, some smoothies and more. I think the snacking with purpose section will be super helpful to me as well. I’m excited.
October 19, 2025
I love Skinnytaste recipes and cookbooks. I preordered this one in early summer. I was a little skeptical about what might be included in the collection, but it all sounds wonderful. I’ve made three meals from it so far and they’ve all been a hit! Can’t wait to try more and add it to my cookbook collection.
August 23, 2026
I read through the book and while I haven’t made any recipes yet, I really want to.
I’ll start with what I didn’t like:
- The breakfast recipes. Most had whey or pea protein powder. Not a fan, but I guess if it was all egg recipes it wouldn’t be as interesting.
- Using low calorie wine. Yeah I’m not doing that.
- Telling you to make sure your broth and beans are gluten free, but use regular flour in the same recipe. Am I missing something with that? It doesn’t make sense.
What I liked:
- The book was written with a Registered Dietitian so that gives it some credibility in my eyes.
- The majority of the recipes sound really delicious. I want to make so many!
- The vegetarian section had recipes that are appealing to all. Lots of alternatives given if you are dairy free or gluten free.
- You don’t have to buy expensive kitchen appliances. She gives alternate cooking methods on most recipes that call for an air fryer or instant pot.
Overall I’d recommend if you want to incorporate more protein in your diet.
I’ll start with what I didn’t like:
- The breakfast recipes. Most had whey or pea protein powder. Not a fan, but I guess if it was all egg recipes it wouldn’t be as interesting.
- Using low calorie wine. Yeah I’m not doing that.
- Telling you to make sure your broth and beans are gluten free, but use regular flour in the same recipe. Am I missing something with that? It doesn’t make sense.
What I liked:
- The book was written with a Registered Dietitian so that gives it some credibility in my eyes.
- The majority of the recipes sound really delicious. I want to make so many!
- The vegetarian section had recipes that are appealing to all. Lots of alternatives given if you are dairy free or gluten free.
- You don’t have to buy expensive kitchen appliances. She gives alternate cooking methods on most recipes that call for an air fryer or instant pot.
Overall I’d recommend if you want to incorporate more protein in your diet.
November 19, 2025
I really love the layout and features of this cookbook. There are several flavorful dishes in here!
December 12, 2025
Like the recipes a little high in calories but great ideas to add in more protein
June 22, 2026
4 stars
Updated recipes with more protein and flavor. Leans heavily on cottage cheese and vegetables to increase the protein. Could be laid out seasonally rather than by ingredient for a better impact.
Updated recipes with more protein and flavor. Leans heavily on cottage cheese and vegetables to increase the protein. Could be laid out seasonally rather than by ingredient for a better impact.
January 2, 2026
I have to say this is my least favorite ST book. The recipes I will eat are few and far in-between for me. In fact, I am considering returning it.
October 8, 2025
Another great Skinnytaste cookbook! I especially appreciate the “Mighty Meatless Meals” chapter and the “Savor the Sea” chapter. Lots of tempting recipes that I cannot wait to try.
The introduction shows us the reason why protein is so important. The protein calculator is helpful, too. Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day is a must on healthful minded cooks who want recipes that are low in calories, but high in protein. Deliciousness is a plus, for sure!
The introduction shows us the reason why protein is so important. The protein calculator is helpful, too. Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day is a must on healthful minded cooks who want recipes that are low in calories, but high in protein. Deliciousness is a plus, for sure!
October 26, 2026
★★★★★
*Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day* is an appealing cookbook for anyone who wants to enjoy satisfying meals while making thoughtful choices about everyday nutrition. Its focus on protein-rich cooking and simple preparation makes it especially attractive to busy home cooks who want practical recipes without sacrificing flavor. The combination of healthy inspiration and approachable meals offers a refreshing way to bring more variety into a regular cooking routine.
One of the things I appreciate most about this cookbook is its emphasis on making nutritious eating feel manageable. Maintaining a balanced diet can become challenging when recipes require expensive ingredients, complicated techniques, or too much time. A collection centered on straightforward meals can help remove those obstacles and make home cooking more enjoyable. The promise of 100 recipes also provides plenty of opportunities to discover new favorites and keep mealtimes interesting.
I particularly like the versatility of high-protein cooking. Protein-rich ingredients can be incorporated into breakfasts, lunches, dinners, and snacks, allowing readers to explore different flavors and meal combinations throughout the day. Having a variety of ideas available can make meal planning easier while helping prevent the repetition that sometimes makes healthy eating feel monotonous. The focus on simplicity is another advantage for people balancing cooking with work, family responsibilities, and other daily commitments.
Another appealing aspect is the encouragement to build sustainable habits through enjoyable food. Healthy cooking does not need to mean giving up flavor or settling for uninspiring meals. With thoughtful ingredients and practical recipes, preparing nourishing dishes can become a rewarding part of everyday life. This approach makes the cookbook relevant to readers who want to improve their cooking skills while being more intentional about what they eat.
Overall, *Skinnytaste High Protein* sounds like a valuable addition to a modern home kitchen. Its combination of protein-focused recipes, everyday convenience, and healthy inspiration makes it appealing to beginners and experienced cooks alike. I would recommend it to anyone looking for fresh meal ideas, easier meal planning, and delicious ways to incorporate more protein into a balanced diet. It offers an encouraging reminder that nutritious cooking can be practical, enjoyable, and full of flavor.
*Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day* is an appealing cookbook for anyone who wants to enjoy satisfying meals while making thoughtful choices about everyday nutrition. Its focus on protein-rich cooking and simple preparation makes it especially attractive to busy home cooks who want practical recipes without sacrificing flavor. The combination of healthy inspiration and approachable meals offers a refreshing way to bring more variety into a regular cooking routine.
One of the things I appreciate most about this cookbook is its emphasis on making nutritious eating feel manageable. Maintaining a balanced diet can become challenging when recipes require expensive ingredients, complicated techniques, or too much time. A collection centered on straightforward meals can help remove those obstacles and make home cooking more enjoyable. The promise of 100 recipes also provides plenty of opportunities to discover new favorites and keep mealtimes interesting.
I particularly like the versatility of high-protein cooking. Protein-rich ingredients can be incorporated into breakfasts, lunches, dinners, and snacks, allowing readers to explore different flavors and meal combinations throughout the day. Having a variety of ideas available can make meal planning easier while helping prevent the repetition that sometimes makes healthy eating feel monotonous. The focus on simplicity is another advantage for people balancing cooking with work, family responsibilities, and other daily commitments.
Another appealing aspect is the encouragement to build sustainable habits through enjoyable food. Healthy cooking does not need to mean giving up flavor or settling for uninspiring meals. With thoughtful ingredients and practical recipes, preparing nourishing dishes can become a rewarding part of everyday life. This approach makes the cookbook relevant to readers who want to improve their cooking skills while being more intentional about what they eat.
Overall, *Skinnytaste High Protein* sounds like a valuable addition to a modern home kitchen. Its combination of protein-focused recipes, everyday convenience, and healthy inspiration makes it appealing to beginners and experienced cooks alike. I would recommend it to anyone looking for fresh meal ideas, easier meal planning, and delicious ways to incorporate more protein into a balanced diet. It offers an encouraging reminder that nutritious cooking can be practical, enjoyable, and full of flavor.
July 25, 2026
I have long been a follower of Gina Homolka's website and own several of her cookbooks. This one is one of my favorites, at the moment. I moved to a plant-based diet several years ago to bring down my blood cholesterol levels and switched to two meals a day to control weight gain, but became concerned that I was losing muscle mass as I aged because I wasn't consuming enough protein. Enter this cookbook. Gina's recipes generally use easily obtained ingredients and/or offers alternatives for lesser-known spices and provides options for those who need gluten-free or dairy-free options. And she does all that while keeping the calorie and carb count to something reasonable. I particularly appreciate that several of the meal options serve only one or sometimes two, which means I don't end up eating the same meal for a week. Her online recipes also include suggestions for what to serve with a recipe, how long it can be stored in the frig, if it can be frozen, how to reheat which are all missing from her books, but for her books she selects her "best" recipes, so there are usually several that become favorites. Over the years, I've largely quite buying recipe books as the internet is a cornucopia of recipe options, but sometimes it's nice to have a quick resource to hand from a cook you trust.
October 28, 2026
⭐⭐⭐⭐⭐ **Delicious, Simple, and Packed with Inspiration!**
Skinnytaste High Protein is a fantastic cookbook for anyone looking to enjoy nutritious meals without sacrificing flavor. I love the focus on simple, approachable recipes that fit into everyday life. With 100 healthy ideas to explore, this book offers plenty of inspiration for making breakfast, lunch, dinner, and snacks more exciting.
What stands out most is the practical approach to high-protein cooking. The recipes encourage readers to prepare satisfying meals using accessible ingredients without making the process feel complicated. I also appreciate how the collection can help bring more variety into a weekly meal routine, especially for people with busy schedules who still want to cook at home.
The straightforward style makes this cookbook appealing to both experienced home cooks and anyone looking to improve their everyday cooking habits. It is refreshing to find a collection that emphasizes balanced eating while keeping taste and convenience in mind.
Overall, this is a wonderful addition to any cookbook collection. If you enjoy flavorful recipes and want fresh ideas for incorporating more protein into your meals, Skinnytaste High Protein is well worth exploring. A great source of everyday cooking inspiration!
Make my review sound more personalReduce repeated praise
Skinnytaste High Protein is a fantastic cookbook for anyone looking to enjoy nutritious meals without sacrificing flavor. I love the focus on simple, approachable recipes that fit into everyday life. With 100 healthy ideas to explore, this book offers plenty of inspiration for making breakfast, lunch, dinner, and snacks more exciting.
What stands out most is the practical approach to high-protein cooking. The recipes encourage readers to prepare satisfying meals using accessible ingredients without making the process feel complicated. I also appreciate how the collection can help bring more variety into a weekly meal routine, especially for people with busy schedules who still want to cook at home.
The straightforward style makes this cookbook appealing to both experienced home cooks and anyone looking to improve their everyday cooking habits. It is refreshing to find a collection that emphasizes balanced eating while keeping taste and convenience in mind.
Overall, this is a wonderful addition to any cookbook collection. If you enjoy flavorful recipes and want fresh ideas for incorporating more protein into your meals, Skinnytaste High Protein is well worth exploring. A great source of everyday cooking inspiration!
Make my review sound more personalReduce repeated praise
November 20, 2025
For a regular cookbook I’d give this 3 stars, but for a high protein, low carb cookbook this is 4 stars. It was written with a registered dietitian. There are photos of all recipes. Some recipes I’ll change. I’ll make the deconstructed fried rice back into regular fried rice. I’ll chiffinade the collard green or kale for the collard green wrap and make it into a spring roll. I’ll add some julienned carrots & sliced celery to the Buffalo chicken rice (use white if you don’t like brown) & drizzle on some blue cheese or ranch dressing. And I’ll deconstruct the one pot Fiesta Chicken & Rice. Overall, I was fairly impressed, especially since every recipe doesn’t have cottage cheese in it (some do). There’s even a vegetarian chapter. A few dessert recipes would have been appreciated.
September 14, 2026
⭐⭐⭐⭐⭐ **Healthy Recipes That Actually Feel Enjoyable!**
*Skinnytaste High Protein* is a wonderful cookbook for anyone who wants nutritious, protein-rich meals without complicated preparation. The 100 recipes provide plenty of variety for breakfast, lunch, dinner, and snacks, making it easy to keep meals interesting. I especially appreciate how simple and approachable the recipes are for everyday cooking. The meals are flavorful, satisfying, and perfect for anyone trying to incorporate more protein into their routine. A practical and inspiring cookbook that makes healthy eating feel delicious and manageable. Highly recommended! 🥗🍳💪✨
*Skinnytaste High Protein* is a wonderful cookbook for anyone who wants nutritious, protein-rich meals without complicated preparation. The 100 recipes provide plenty of variety for breakfast, lunch, dinner, and snacks, making it easy to keep meals interesting. I especially appreciate how simple and approachable the recipes are for everyday cooking. The meals are flavorful, satisfying, and perfect for anyone trying to incorporate more protein into their routine. A practical and inspiring cookbook that makes healthy eating feel delicious and manageable. Highly recommended! 🥗🍳💪✨
October 29, 2026
Skinnytaste High Protein is an appealing cookbook for anyone looking to enjoy delicious meals while prioritizing protein and balanced eating. With 100 healthy, simple recipes, it offers plenty of inspiration for everyday cooking without making meal preparation feel overwhelming. I appreciate the focus on practical dishes that can fit into a busy lifestyle while adding variety to the menu. This cookbook is a great resource for home cooks who want fresh ideas for breakfast, lunch, and dinner. A valuable addition to any kitchen, especially for readers seeking flavorful recipes and convenient ways to support their nutrition goals.
November 5, 2026
⭐⭐⭐⭐⭐ A Fantastic Cookbook for Healthy, Protein-Packed Meals!
This cookbook is a wonderful collection of healthy, delicious, and easy-to-make recipes. I love how it combines simple ingredients with creative meal ideas to make high-protein eating enjoyable and satisfying. The 100 recipes offer plenty of variety for breakfast, lunch, dinner, and snacks, making it easy to find something delicious for every part of the day. The recipes are practical, flavorful, and perfect for anyone with a busy lifestyle who wants to eat healthier without sacrificing taste. A great addition to any kitchen and a must-have for anyone looking for nutritious everyday meals. Highly recommended!
This cookbook is a wonderful collection of healthy, delicious, and easy-to-make recipes. I love how it combines simple ingredients with creative meal ideas to make high-protein eating enjoyable and satisfying. The 100 recipes offer plenty of variety for breakfast, lunch, dinner, and snacks, making it easy to find something delicious for every part of the day. The recipes are practical, flavorful, and perfect for anyone with a busy lifestyle who wants to eat healthier without sacrificing taste. A great addition to any kitchen and a must-have for anyone looking for nutritious everyday meals. Highly recommended!
November 26, 2025
Another complete knockout! Full nutrition information, I found the salad and chicken recipes to be the biggest hits. These recipes are easy, come together quickly and with things like Marry Me Chicken & Gnocchi and lemon chicken, they are great and the whole family will love them. And they will never need to know they're eating healthy.
There is a photo for every recipe; most are only one page and the instructions are crystal clear. This is a very useful book - I just wish it were bigger.
There is a photo for every recipe; most are only one page and the instructions are crystal clear. This is a very useful book - I just wish it were bigger.
April 5, 2026
I love this cookbook! It has little thumbnails of all the recipes at the beginning of the book with the page numbers. A recipe key for Quick, vegetarian, gluten-free, dairy free, and freezer friendly. 4 week meal plan. Pictures with all the recipes. We have made 15 different recipes so far and can’t wait to try more . Some of my family’s favorites are Pesto Pizza Chicken Bake, sautéed shrimp with shredded Brussels and bacon, smash burgerdilla, peanut butter chocolate protein bars, marry me chicken and gnocchi, and sweet potato burger bowls. All of these have been made multiple times so far.
November 7, 2026
⭐⭐⭐⭐⭐ **Healthy, Delicious, and Packed with Protein!**
This cookbook is a fantastic resource for anyone looking to add more protein to their everyday meals while keeping things healthy and delicious. The 100 simple recipes offer plenty of variety and make meal preparation feel less complicated. I especially appreciate the focus on balanced ingredients, practical cooking, and nutritious meal ideas. A great choice for anyone wanting to support an active lifestyle and enjoy flavorful homemade food. Highly recommended!
This cookbook is a fantastic resource for anyone looking to add more protein to their everyday meals while keeping things healthy and delicious. The 100 simple recipes offer plenty of variety and make meal preparation feel less complicated. I especially appreciate the focus on balanced ingredients, practical cooking, and nutritious meal ideas. A great choice for anyone wanting to support an active lifestyle and enjoy flavorful homemade food. Highly recommended!
January 16, 2026
Several recipes require the addition of protein powder...
The far majority 90% at least have several ingredients I would not travel to a specialty store to purchase.
Too many recipes have ingredients I can't eat due to food allergies.
Too many recipes have a carb count that would not allow for me to eat a side or a dessert.
I was excited to be able to get this book from my library (the wait list is long!), but I'm totally disappointed in it as a way to increase my protein. So....back to manufactures protein shakes for me.
The far majority 90% at least have several ingredients I would not travel to a specialty store to purchase.
Too many recipes have ingredients I can't eat due to food allergies.
Too many recipes have a carb count that would not allow for me to eat a side or a dessert.
I was excited to be able to get this book from my library (the wait list is long!), but I'm totally disappointed in it as a way to increase my protein. So....back to manufactures protein shakes for me.
February 1, 2026
Highly recommend this cookbook! It’s so hard to find high protein focused cookbooks that actually include nutrient dense recipes & aren’t just trying to have you make the lowest calorie, most flavorless meals to exist. I’ve made 10+ recipes now and have so many more flagged to try. Lots of good meal ideas in here!
July 25, 2026
Lots of good recipes, but nothing too special or unique; some of these dishes are just things I’d throw together with what I have on hand. (Which is great, but I’m not getting paid to write a cookbook about it!) Not impressed with the use of either protein powder (anyone can up their protein that way) or monkfruit. 🤢
October 11, 2025
Best protein recipes
I am so pleased with this book. The recipes are exciting and innovative and so flexible and adaptable to person taste. Thanks Gina for sharing!!!! I love this book!!! Well done!!
I am so pleased with this book. The recipes are exciting and innovative and so flexible and adaptable to person taste. Thanks Gina for sharing!!!! I love this book!!! Well done!!
December 19, 2025
So many great recipes, including one of the best things I've ever eaten: Marry Me Chicken and Gnocchi. A handful of "filler" recipes (i.e. no-brainer as being high-protein and don't really need a recipe for), but still, a great addition to the SkinnyTaste collection.
January 9, 2026
Great timing on this book as I am working on increasing my protein, especially at breakfast. I haven't tried but one recipe, but I know I'll enjoy most if not all of them as I have with her other cookbooks. I have tagged at least 30 recipes to try that I know will be great for my husband and I.
February 17, 2026
Great Book
I loved finding so many delicious high protein meals all in one place. Great selection, easy substitutions suggested, clear directions and so much more including nutrition facts.
I loved finding so many delicious high protein meals all in one place. Great selection, easy substitutions suggested, clear directions and so much more including nutrition facts.
June 10, 2026
Interesting, some recipes I'd like to try, some with modifications as I'm not going to go out and get pea protein and other off the wall ingredients. As empty-nesters, I like that the majority of breakfast, lunch and snack recipes are for 1 and sometime 2 servings. Most dinners make 4 servings.
October 4, 2026
Skinnytaste delivers 100 healthy, simple high-protein recipes perfect for daily fueling. Trusted flavors meet nutritional goals, making clean eating accessible, delicious, and sustainable for anyone seeking balanced, wholesome meals without complicated ingredients or techniques.
Displaying 1 - 30 of 50 reviews