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Executive Functioning Skills for Teens: A Practical Parent’s Guide to Helping Teenagers Improve Time Management, Procrastination, Impulse Control, ... Organization

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Are you tired of watching your teen procrastinate, forget, or melt down over simple tasks?

Does every school morning feel like a battle against chaos?

Do you wonder how they’ll manage when real-world responsibilities come crashing in?

You’re not alone. Parenting a teenager in today’s fast-paced, distraction-filled world can feel overwhelming. Screens, stress, and shifting schedules often collide with underdeveloped executive functioning skills — the mental toolkit teens need to plan, prioritize, manage time, and follow through. Without these skills, even capable teens struggle with procrastination, disorganization, and impulsive decisions.
That’s where Executive Functioning Skills for A Parent’s Guide to Helping Teenagers Improve Time Management, Procrastination, Impulse Control, Planning and Organization comes in. This practical, parent-friendly handbook equips you with tools and strategies to help your teen build confidence, independence, and resilience — while strengthening your relationship along the way.

Inside, you’ll discover how to help your Master Time Management – Build realistic routines that reduce stress and prevent last-minute homework marathons.Break Free from Procrastination – Strategies to help teens start tasks early and finish them with confidence.Improve Organization – Tactics for keeping track of schoolwork, sports gear, and responsibilities without constant reminders.Develop Planning Skills – Step-by-step methods for setting goals, breaking them into manageable actions, and following through.Strengthen Impulse Control – Tools to manage emotions, think before acting, and make better decisions.Boost Confidence – Small, achievable wins that build independence and resilience over time.
Why This Book Works Practical, Actionable Tools — No theory overload; just strategies you can start using today.Customizable for Every Teen — Whether your child is highly creative, easily distracted, or struggles with motivation, you’ll find approaches that fit.Parent–Teen Connection First — Strengthens your bond while helping your teen build the life skills they need.
If you want to raise a teen who’s more independent, focused, and prepared for adulthood, this guide is your roadmap.
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159 pages, Kindle Edition

Published January 14, 2025

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About the author

Ellie Benson

12 books15 followers
A border stalker, Mearcstapa,living on the border of many worlds at once: love, lament, grief, joy, art, unspoken words heartbreak, hope, faith, doubt, distant planes, and a sense of place. Ellie is an Encaustic Artist and a Freelance Writer, friend and mother to many.

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Profile Image for Victoria Griffith.
Author 2 books5 followers
February 28, 2025
great guide for parents

This book is a great guide for parents and teens. It offers simple practical tips to improve time management, organization, and decision making. Easy to follow and very helpful
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