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Guided Yoga Relaxations

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Refresh your energy and reduce stress the natural way. Four relaxation and breathing methods will help you soothe anxiety, improve sleep, and reduce stressful thoughts and emotions. In less than 15 minutes you'll feel rested and renewed.

1 pages, CD-ROM

First published April 1, 2005

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About the author

Rolf Sovik

14 books3 followers

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