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Heal Unresolved Trauma: Recover your life in 20 minutes a day

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Are you ready to reclaim your life from the grip of unresolved trauma?

In Heal Unresolved Trauma - Recover Your Life in 20 Minutes a Day, Tanja Diamond reveals a groundbreaking, holistic approach to trauma recovery that integrates The 5 Innate Systems—a proven framework for deep and lasting healing. With over 37 years of experience, Tanja has guided more than 82,000 people worldwide to overcome their trauma symptoms and transform their lives. Now, for the first time, she brings her life-changing practices to you in this accessible, step-by-step guide.

What You’ll The Seven Critical Problems keeping you stuck in old patterns and how to break free.The 5 Innate Discover how to heal your energetic, nervous, emotional, physical, and mental systems in harmony.Simple, Quick Tools that take just 20 minutes a day but deliver profound results.Real-Life Case Inspiring stories of people who turned their lives around using these methods.
Why This Book Unlike other self-help methods, Heal Unresolved Trauma addresses the root causes of trauma, not just the symptoms. You’ll learn how

Transform your nervous system from reactive to resilient.Integrate past experiences for real emotional freedom.Break the chains of patterns that no longer serve you.
Who Is This Book For?Anyone ready to break free from trauma symptoms like anxiety, depression, and overwhelm.People who’ve “tried everything” and are still searching for lasting solutions.Those who want practical, science-backed tools for profound personal transformation.
About the Tanja Diamond is a trauma recovery expert, speaker, and life strategist with certifications in over 300 healing modalities. A pioneer in holistic trauma healing, she has used her methods to heal her own trauma and even cure four “incurable” illnesses. Her mission is to make deep, effective healing accessible to everyone. See her at RecoverurLife.com

Take Back Your Power

This book isn’t just about healing—it’s about thriving. With these practices, you’ll recover your life, your peace, and your potential. Don’t wait another day to start your journey to freedom.

Click ‘Buy Now’ to begin your transformation today!

155 pages, Kindle Edition

Published February 4, 2025

About the author

Tanja Diamond

14 books3 followers
Tanja Diamond, is a life strategist and best selling author dedicated to getting you unstuck in live, love and money.

Having risen from the ashes of tragedy at a young age, Tanja created the unique practices that took her from victim, past survivor to full restoration. She shares her story in Riding The Phoenix. along with providing a 60 day step by step practice to follow, to start your journey to amazing.

Tanja has been fortunate to live an extraordinary life and has studied and trained with classic masters on 4 continents and as well having formal education in new brain science, branches of holistic and western medicine and many other modalities of healing and personal development.

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Profile Image for Kirsten Eckert.
121 reviews4 followers
March 24, 2025
Fabulous - just finished the book and am going to start the work.
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