Lagom Eat Right, Balance Hormones Simple strategies and delicious food for healthy hormones.

by Pippa Campbell

Lagom Eat Right, Balance Hormones Simple strategies and delicious food for healthy hormones ABISBOOK Lagom.

Genres: Health, Nonfiction

368 pages, Paperback

Published December 26, 2024

Reviews

[Suzi · Rating 4 out of 5]

didn't realise this was about menopause but it was really interesting and full of good advice so I finished it anyway.

[Sue · Rating 3 out of 5]

Some useful 'general' healthy lifestyle information and tips, but the book was broken up into quite a few sections with the advice for each section more or less amounting to the same thing - so much of it seemed overly complicated and unnecessary

[Ck · Rating 5 out of 5]

Really informative book, lots of interesting facts and good advice. Loved the recipe ideas - bonus. Thanks

[Rachel Wilson · Rating 3 out of 5]

the recipes only work if you have the money for the ingredients. too expensive for me. the recipes didn't give any cheaper alternatives.