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Rock Bottom to Resilient: Transform Your Mind And Become Unshakeable When The Shit Hits The Fan
Book Description
Let’s face it—life doesn’t pull its punches. You’ll get knocked down, dragged through the mud, and hit with challenges you never saw coming. But here’s the it’s not enough that you just get through and survive difficult times. If you want to become truly resilient, then you’ve got to be growing through adversity. Rock Bottom to Resilient is your no-BS guide to transforming your mindset and becoming the kind of person who thrives when everything feels like it’s falling apart.
This book isn’t filled with fluffy motivational quotes or feel-good anecdotes that leave you fired up for a few days only to fizzle out. No, this is a hands-on, practical manual for building real resilience, mental toughness, and emotional intelligence—skills you’ll actually use in the real world. Each of the nine techniques is backed by the author’s raw, personal journey from multiple failures, a chronically poor attitude and health crises to unshakeable strength.
Inside, you’ll
How to rewire your mind to embrace adversity instead of avoiding it.A tweak to the "Be-Do-Have" model that flips conventional wisdom on its head.Why Tactical Vulnerability is your secret weapon for growing your comfort zone.How Radical Responsibility can put you back in control of your life—no excuses.Simple acts of kindness and gratitude that reshape how you see yourself and the world.Much more….Whether you're leading a team in a pressure-filled field, navigating a personal crisis, or just tired of letting negativity win, this book gives you the tools to push through and rise up. It’s not just about surviving tough times—it’s about using them to become stronger, smarter, and more unbreakable than ever.
With a conversational, no-nonsense tone, Rock Bottom to Resilient makes it feel like you’re getting life-changing advice from a trusted, battle-tested friend. By the time you turn the last page, you’ll know one thing for you can deal with anything. And not just deal with it—you’ll own it.
Ready to become unshakeable? Let’s get started.
About the Author
Mark Light is no stranger to adversity. A survivor of multiple life-threatening health challenges, including stage IV cancer, he has faced some of life’s toughest battles head-on. With over 30 years of experience in sales, entrepreneurship, and sales training, Mark has learned to navigate setbacks and find success in even the most challenging circumstances. Beyond his professional life, Mark has spent more than two decades serving on the boards of various charitable organizations and co-founded one himself, embodying his commitment to giving back. In 2016, he rode a bicycle solo across the U.S.A. to raise funds for a little girl in need of life-saving surgery—a testament to his perseverance and heart. Through his journey, Mark has gained profound insights into adversity, resilience, mental toughness, and the power of a positive mindset. He brings those hard-earned lessons to life in his work, inspiring others to face their own challenges with courage and determination.
Let’s face it—life doesn’t pull its punches. You’ll get knocked down, dragged through the mud, and hit with challenges you never saw coming. But here’s the it’s not enough that you just get through and survive difficult times. If you want to become truly resilient, then you’ve got to be growing through adversity. Rock Bottom to Resilient is your no-BS guide to transforming your mindset and becoming the kind of person who thrives when everything feels like it’s falling apart.
This book isn’t filled with fluffy motivational quotes or feel-good anecdotes that leave you fired up for a few days only to fizzle out. No, this is a hands-on, practical manual for building real resilience, mental toughness, and emotional intelligence—skills you’ll actually use in the real world. Each of the nine techniques is backed by the author’s raw, personal journey from multiple failures, a chronically poor attitude and health crises to unshakeable strength.
Inside, you’ll
How to rewire your mind to embrace adversity instead of avoiding it.A tweak to the "Be-Do-Have" model that flips conventional wisdom on its head.Why Tactical Vulnerability is your secret weapon for growing your comfort zone.How Radical Responsibility can put you back in control of your life—no excuses.Simple acts of kindness and gratitude that reshape how you see yourself and the world.Much more….Whether you're leading a team in a pressure-filled field, navigating a personal crisis, or just tired of letting negativity win, this book gives you the tools to push through and rise up. It’s not just about surviving tough times—it’s about using them to become stronger, smarter, and more unbreakable than ever.
With a conversational, no-nonsense tone, Rock Bottom to Resilient makes it feel like you’re getting life-changing advice from a trusted, battle-tested friend. By the time you turn the last page, you’ll know one thing for you can deal with anything. And not just deal with it—you’ll own it.
Ready to become unshakeable? Let’s get started.
About the Author
Mark Light is no stranger to adversity. A survivor of multiple life-threatening health challenges, including stage IV cancer, he has faced some of life’s toughest battles head-on. With over 30 years of experience in sales, entrepreneurship, and sales training, Mark has learned to navigate setbacks and find success in even the most challenging circumstances. Beyond his professional life, Mark has spent more than two decades serving on the boards of various charitable organizations and co-founded one himself, embodying his commitment to giving back. In 2016, he rode a bicycle solo across the U.S.A. to raise funds for a little girl in need of life-saving surgery—a testament to his perseverance and heart. Through his journey, Mark has gained profound insights into adversity, resilience, mental toughness, and the power of a positive mindset. He brings those hard-earned lessons to life in his work, inspiring others to face their own challenges with courage and determination.
156 pages, Paperback
Published January 15, 2025
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