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Habit Stacking: The Small Changes that Make a Big Difference
Learn How to Make a Difference in Your Life Today!
For Today only, get this Amazon Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
From the moment you were born up to this very minute, you have learned certain ways of life that work for you. You probably know the most convenient way to get to the supermarket, the appropriate clothes to wear to any event, how much money you need when you go travelling, and many more. You know the things you like and dislike, and those that work and doesn’t for you.
Through your years of existence and taking care of yourself, perhaps you also understand that there are so much in your way of getting by that can be improved, like the way you spend your money or how you handle your schedule. And you know you might not run out of things to improve.
Most people think that improving their lives and their system of everyday living requires a drastic lifestyle make over. Well, it’s kind of a yes and no. Yes, in a way that there will be particular habits and attitudes that you will need to completely detach from. This is pretty difficult, especially when these have been part of your system since you can remember. But this ‘drastic’ change does not have to happen overnight, cold turkey. One of the best ways to tweak and enrich your life is to stack habits, one or two at a time.
Habit stacking is not new at all to your system. Your current routines and rituals have become such because you have conditioned particular activities to be consistently done that you don’t really need to plan them out. You just do them, because you have been used to doing them.
The gaps in your ways of life where lapses and mistakes occur, such as getting late for work, forgetting your keys, or eating too much unhealthy food, may be caused by poor habits or inconsistency of activities. These are the spaces that new positive habits can fill in to improve your life. The good thing about stacking new habits is that you don’t need much to begin—just a few minutes of your day and a positive resolve to commit yourself to improvement.
Here is A Preview of What You'll Learn…
HABIT STACKING: Starting, Keeping the Momentum, and Making Habits Stick Health Habits Habits for Leisure, Well Being and Happiness Studying and Learning Habits Work Habits Productivity Habits Productivity Habits Home Keeping Habits And Much, much more!
Download your copy today!
Take action today and download this book for a limited time discount of only $2.99!
Don’t Delay, Learn Now and Make the Difference!
For Today only, get this Amazon Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
From the moment you were born up to this very minute, you have learned certain ways of life that work for you. You probably know the most convenient way to get to the supermarket, the appropriate clothes to wear to any event, how much money you need when you go travelling, and many more. You know the things you like and dislike, and those that work and doesn’t for you.
Through your years of existence and taking care of yourself, perhaps you also understand that there are so much in your way of getting by that can be improved, like the way you spend your money or how you handle your schedule. And you know you might not run out of things to improve.
Most people think that improving their lives and their system of everyday living requires a drastic lifestyle make over. Well, it’s kind of a yes and no. Yes, in a way that there will be particular habits and attitudes that you will need to completely detach from. This is pretty difficult, especially when these have been part of your system since you can remember. But this ‘drastic’ change does not have to happen overnight, cold turkey. One of the best ways to tweak and enrich your life is to stack habits, one or two at a time.
Habit stacking is not new at all to your system. Your current routines and rituals have become such because you have conditioned particular activities to be consistently done that you don’t really need to plan them out. You just do them, because you have been used to doing them.
The gaps in your ways of life where lapses and mistakes occur, such as getting late for work, forgetting your keys, or eating too much unhealthy food, may be caused by poor habits or inconsistency of activities. These are the spaces that new positive habits can fill in to improve your life. The good thing about stacking new habits is that you don’t need much to begin—just a few minutes of your day and a positive resolve to commit yourself to improvement.
Here is A Preview of What You'll Learn…
HABIT STACKING: Starting, Keeping the Momentum, and Making Habits Stick Health Habits Habits for Leisure, Well Being and Happiness Studying and Learning Habits Work Habits Productivity Habits Productivity Habits Home Keeping Habits And Much, much more!
Download your copy today!
Take action today and download this book for a limited time discount of only $2.99!
Don’t Delay, Learn Now and Make the Difference!
31 pages, Kindle Edition
First published May 25, 2014
2 people are currently reading
17 people want to read
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