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Codependency: How to Heal, Set Boundaries, and Reclaim Your Life: Understanding and Overcoming Codependent Relationships
Are you constantly putting others’ needs ahead of your own, leaving little space for your own identity and happiness? Silent Breaking Free from the Emotional Struggles of Codependency is your empowering guide to understanding and healing the invisible patterns that keep you tied to unbalanced relationships.
In this deeply empathetic book, Elena combines personal stories and professional insights to demystify codependent relationships. From identifying the root causes of codependency to offering practical tools for building healthy boundaries, this book gently guides you toward rediscovering your self-worth. Each chapter brings you closer to breaking free from the emotional toll of over-giving and stepping into a life filled with authentic connection, mutual respect, and self-love.
Whether you’re starting to notice the signs of codependency or have been grappling with it for years, this book offers the understanding and actionable steps you need to reclaim your emotional health and create relationships that honor who you truly are.
In this deeply empathetic book, Elena combines personal stories and professional insights to demystify codependent relationships. From identifying the root causes of codependency to offering practical tools for building healthy boundaries, this book gently guides you toward rediscovering your self-worth. Each chapter brings you closer to breaking free from the emotional toll of over-giving and stepping into a life filled with authentic connection, mutual respect, and self-love.
Whether you’re starting to notice the signs of codependency or have been grappling with it for years, this book offers the understanding and actionable steps you need to reclaim your emotional health and create relationships that honor who you truly are.
135 pages, Kindle Edition
Published January 27, 2025
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