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Practice Sheet for Patterns and Elements for Mandalas
This exercise book offers a unique opportunity for practitioners to improve their mandala drawings, using art therapy concepts and Carl Jung’s analytical psychology. For Jung, the mandala is more than just a drawing – it represents a reflection of the unconscious and the process of individuation, aiding in the integration of different aspects of the psyche.
With a practical and therapeutic approach, the book guides practitioners in enhancing their artistic skills, focusing on the development of geometric patterns, lines, and shapes that make up the mandala. Through progressive exercises, readers will learn to create more detailed and harmonious drawings, with an emphasis on symmetry, proportion, and fluidity, elevating the artistic quality of their creations.
In addition to being a tool for improving technique, the book uses art therapy to promote self-knowledge and emotional healing. By drawing mandalas, practitioners are invited to connect with their unconscious, express emotions, and release internal tensions. The process of creating, adjusting, and improving drawings serves as an active form of meditation, bringing balance and mental clarity.
With exercises suitable for both beginners and more advanced practitioners, this book is ideal for anyone looking to deepen their artistic practice while using the mandala as a tool for self-discovery and inner transformation.
With a practical and therapeutic approach, the book guides practitioners in enhancing their artistic skills, focusing on the development of geometric patterns, lines, and shapes that make up the mandala. Through progressive exercises, readers will learn to create more detailed and harmonious drawings, with an emphasis on symmetry, proportion, and fluidity, elevating the artistic quality of their creations.
In addition to being a tool for improving technique, the book uses art therapy to promote self-knowledge and emotional healing. By drawing mandalas, practitioners are invited to connect with their unconscious, express emotions, and release internal tensions. The process of creating, adjusting, and improving drawings serves as an active form of meditation, bringing balance and mental clarity.
With exercises suitable for both beginners and more advanced practitioners, this book is ideal for anyone looking to deepen their artistic practice while using the mandala as a tool for self-discovery and inner transformation.
50 pages, Paperback
Published January 25, 2025
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