This offers a really good road map on how to keep your peace and change the view so you have a more enjoyable life. This book made me aware to the amount of anxiety I have in my day to day and offered tools to help battle that.
This book offers a collection of insightful thoughts and strategies for navigating our chaotic world, particularly for those who tend to overthink and stress. While the ideas aren’t entirely new, the book serves as a helpful reminder to focus your energy wisely and live a better life without overcomplicating things. However, some parts of the book kept repeating like a glitch and that was annoying.
I listened to the audiobook. It was a lot that I've already read, so nothing new really. But the audiobook could use some "proofreading" if that's possible. Sometimes the same couple of sentences were repeated three times back to back. A few times, the audiobook seemed to spell out words instead of saying them.
This was a good listen. It is all information that I have heard before but laid out in a way that is more easily retained.. thank you for writing it. I am planning on listening to it again to pick up the details I may have missed. ❤️