Tired all the time: Defeating Dysautonomia - a practical guide for patients and families to managing POTS and related conditions

by Dr Brendan B Hanrahan

Are you or someone you care about constantly exhausted, struggling with dizziness, brain fog, and a racing heart? Do you feel worse when standing or after physical activity? You may be dealing with Dysautonomia – and this book could be the resource you've been searching for.

"Tired All the Defeating Dysautonomia" is your comprehensive guide to understanding and managing Postural Orthostatic Tachycardia Syndrome (POTS) and related autonomic disorders. Written by a specialist physician with over a decade of experience, this practical guide bridges the gap between medical knowledge and everyday management of these challenging conditions.

Do these symptoms sound familiar?

Persistent fatigue and post-exertion crashesDizziness or lightheadedness upon standing"Brain fog" or difficulty concentratingRapid heartbeat or palpitationsDigestive issuesTemperature regulation problemsSleep disturbancesAnxiety or mood changesDrawing from extensive clinical experience, this book

Clear explanations of Dysautonomia, POTS and associated conditionsPractical diagnostic and testing informationEvidence-based treatment strategies, from lifestyle modifications to medicationsExpert guidance on managing symptoms like fatigue, brain fog and orthostatic intoleranceStrategies for communicating with healthcare providers and loved onesEssential information on related conditions like Ehlers-Danlos Syndrome and Mast Cell Activation SyndromeReal-world tips for daily living with DysautonomiaLatest developments in treatment and researchWhether you're newly diagnosed, have been struggling with unexplained symptoms for years, or are a healthcare provider seeking to expand your knowledge, this book provides the tools and understanding needed to effectively manage these complex conditions.

Don't let Dysautonomia control your life. Take the first step toward better health with this authoritative yet accessible guide that empowers you to take control of your wellbeing. From understanding the intricacies of the autonomic nervous system to navigating practical day-to-day challenges, "Tired All the Time" is your essential companion on the journey to improved health.

Genres: Nonfiction, Health

205 pages, Paperback

Published January 27, 2025

Reviews

[Anneke June · Rating 5 out of 5]

Excellent, patient friendly book about dysautonomia and its treatment, with significant information regarding a huge number of lifestyle and treatment options, as well as information for loved ones, templates/scripts for workplaces and doctor visits and much more. Very worth it if you have one of these conditions or support someone with one.

[Amber McElgunn · Rating 5 out of 5]

An informative, easy-to-read guide for people living with POTS to help understand their diagnosis.

[Bea · Rating 4 out of 5]

A very helpful and concise guide for considering, assessing for and managing POTS and related conditions. Highly recommend for clinicians and patients trying to navigate this complex space.

[BornFirst089 · Rating 4 out of 5]

This is a very handy and informational resource for anyone dealing with POTs or an autoimmune disease. Full of plenty of practical information, tips, and research.