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Anxious Attachment Workbook for Women: The Clear Path to Secure Love in 30 Days, Whether You're Single, Struggling, or Starting Over
Feel like you’re ‘too much’ in relationships? Learn how to turn your anxious thoughts into your greatest strength with the proven SECURE Pathway.Anxious attachment can leave you stuck—desperate for connection but terrified of rejection. With her proven SECURE Pathway, which has helped other women, relationship coach and emotional wellness advocate Adele Payne will guide you to secure love and confidence in just 30 days.
Imagine waking up each morning feeling confident and secure in your relationships.
No more overthinking every text, no more constant fear of being abandoned, and no more questioning your worth. Instead, you approach love with calm, clarity, and a deep belief that you are enough—just as you are.
Inside the book, you will
The surprising root cause of your anxious thoughts—and how to break free from their grip.A simple technique to instantly calm your mind during moments of emotional overwhelm.The secret to building confidence in relationships without needing constant reassurance.How to recognize toxic patterns and rewrite your attachment story for good.The step-by-step method to set boundaries without fear of rejection.Communication scripts to express your needs clearly and avoid unnecessary conflict.A 30-day action plan to transform your attachment style and create secure, lasting love.This workbook format goes beyond just reading—it’s an interactive guide that includes reflective questions, practical exercises, and journaling prompts. It’s like sitting down with a professional who understands your struggles or a caring friend who wants to see you thrive. You won’t just learn—you’ll take action and see real results in your life.
If you’ve read other books and still feel stuck, this workbook is different. With Adele Payne’s signature SECURE Pathway, you’ll follow a proven, step-by-step method packed with actionable exercises to create real, lasting change—not just more theory.
And if you’re busy, don’t worry—this workbook fits into your life. With a clear 30-day plan and bite-sized exercises, you’ll make progress every day—even with just 15 minutes.
Don’t wait another day to transform your relationships. Join other women who have found confidence and secure love with the SECURE Pathway.
Click “Buy Now” to start your journey today!
Imagine waking up each morning feeling confident and secure in your relationships.
No more overthinking every text, no more constant fear of being abandoned, and no more questioning your worth. Instead, you approach love with calm, clarity, and a deep belief that you are enough—just as you are.
Inside the book, you will
The surprising root cause of your anxious thoughts—and how to break free from their grip.A simple technique to instantly calm your mind during moments of emotional overwhelm.The secret to building confidence in relationships without needing constant reassurance.How to recognize toxic patterns and rewrite your attachment story for good.The step-by-step method to set boundaries without fear of rejection.Communication scripts to express your needs clearly and avoid unnecessary conflict.A 30-day action plan to transform your attachment style and create secure, lasting love.This workbook format goes beyond just reading—it’s an interactive guide that includes reflective questions, practical exercises, and journaling prompts. It’s like sitting down with a professional who understands your struggles or a caring friend who wants to see you thrive. You won’t just learn—you’ll take action and see real results in your life.
If you’ve read other books and still feel stuck, this workbook is different. With Adele Payne’s signature SECURE Pathway, you’ll follow a proven, step-by-step method packed with actionable exercises to create real, lasting change—not just more theory.
And if you’re busy, don’t worry—this workbook fits into your life. With a clear 30-day plan and bite-sized exercises, you’ll make progress every day—even with just 15 minutes.
Don’t wait another day to transform your relationships. Join other women who have found confidence and secure love with the SECURE Pathway.
Click “Buy Now” to start your journey today!
99 pages, Paperback
Published January 29, 2025
4 people are currently reading
11 people want to read
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Displaying 1 - 3 of 3 reviews
March 19, 2025
Repetitive (similar examples listed several times, similar exercises and information listed multiple times, sometimes literally repetitive - a few sections were in the book twice, verbatim), and lots of general, over-simplified ideas without in depth explanations. A good basic intro to anxious attachment, but check the books referenced in the back for a more comprehensive explanation. Anxious attachment (especially with lots of trauma history) is unlikely to be overcome in a matter of weeks as the workbook suggests.
March 1, 2025
You are enough
My sister just left her abuser and after reading this book myself I think it could help her heal and process everything she's been through. This book will help you recognize the red lags so you will never have to be in a bad situation in s relationship again.
My sister just left her abuser and after reading this book myself I think it could help her heal and process everything she's been through. This book will help you recognize the red lags so you will never have to be in a bad situation in s relationship again.
February 27, 2025
I believe this was meant to be an e-book, so the physical version has some weird formatting and repeating sections. Overall, helpful information and I had some positive takeaways.
Displaying 1 - 3 of 3 reviews