What do you think?
Rate this book
Paleo: Against the Grain: Everything You Need to Know About the Paleo Diet
Purchase today for just $2.99! Available for your Kindle, PC, Mac or Tablet!!!
Includes BONUS RECIPE SAMPLES
Paleo: The way we were meant to eat!
Take control of your health and your weight by eating the foods the human body was designed to eat. The Paleo diet isn’t some passing weight-loss diet fad -- it’s a simple and delicious nutrition plan proven to lead to good health, preventing and treating a number of diseases including heart disease, cancer, diabetes and metabolic syndrome. And yes, it will also help you lose weight and feel great.
Everything You NEED to Know About the Paleo Diet
Also known as both the Caveman diet and Primal Eating, the Paleo diet takes us back to our hunter-gatherer roots when all of our nutrients came through the foods we could either catch or find. This diet eliminates processed foods and unnecessary added chemicals that do more harm than good.
Paleo: Against the Grain will teach you...
The facts and history behind the Paleo diet
Myths and misconceptions about this way of eating
The science behind this healthy lifestyle
Which foods to eat, and which to avoid
BONUS CONTENT: Sample recipes to get you started
Are you ready to start having more energy and feeling and looking your best? If you said yes, start reading Paleo: Against the Grain today!
Includes BONUS RECIPE SAMPLES
Paleo: The way we were meant to eat!
Take control of your health and your weight by eating the foods the human body was designed to eat. The Paleo diet isn’t some passing weight-loss diet fad -- it’s a simple and delicious nutrition plan proven to lead to good health, preventing and treating a number of diseases including heart disease, cancer, diabetes and metabolic syndrome. And yes, it will also help you lose weight and feel great.
Everything You NEED to Know About the Paleo Diet
Also known as both the Caveman diet and Primal Eating, the Paleo diet takes us back to our hunter-gatherer roots when all of our nutrients came through the foods we could either catch or find. This diet eliminates processed foods and unnecessary added chemicals that do more harm than good.
Paleo: Against the Grain will teach you...
The facts and history behind the Paleo diet
Myths and misconceptions about this way of eating
The science behind this healthy lifestyle
Which foods to eat, and which to avoid
BONUS CONTENT: Sample recipes to get you started
Are you ready to start having more energy and feeling and looking your best? If you said yes, start reading Paleo: Against the Grain today!
27 pages, Kindle Edition
First published May 29, 2014
3 people want to read
About the author
Emily Murphy
43 books5 followersLibrarian Note: There is more than one author in the Goodreads database with this name.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
December 28, 2014
Useless and upsetting short for the price.
This author mention important scientific works and yet contradicts that numerous times in this. She states try parkour for living like a caveman. Written by an unqualified hack.
This author mention important scientific works and yet contradicts that numerous times in this. She states try parkour for living like a caveman. Written by an unqualified hack.
Displaying 1 of 1 review