The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 Weeks

by Tosca Reno

The derriere is considered the sexiest body part the world over. Don't you want that sexy butt to be yours? With The Butt Diet, it can be! Of course The Butt Diet doesn't give you only a great-looking rear, it makes you look incredible all over. The Butt Diet is easy to follow. You will never go hungry - in fact, you may have a hard time eating all the food you should! There is no calorie or carb counting; no fancy system for figuring out what to eat. You do not avoid any food group. The Butt Diet is simple, and it simply works. Give it six weeks. You'll be sure to hear the brakes screeching behind you.

Genres: Health

146 pages, Paperback

First published January 1, 2004

About the author

Former overweight Canadian woman. Now an expert on dieting and an columnist for Oxygen magazine.

Reviews

[Supachick]

This is a great little book that I haven't been able to utilise as much as I would like due to hamstring injuries - can't wait to get back to it though....

[Priyanka Saha]

I want to read this book without money.

[Kirstensmith · Rating 4 out of 5]

I've had this book forever, but just started it again last week. I've done the workout two morning so far...missed this morning:( So, I'll try to keep up 3-4 times a week and see where I'm at by X-Mas.

[Katie · Rating 4 out of 5]

Much like Reno's Eat Clean book...just more focused on the glutes: my tough spot!

[Alicia · Rating 4 out of 5]

Amazing exercise to keep your behind looking great !