Running: For Beginners

by John Winters

Running For Beginners !

Running will change your life.If you are thinking about getting started with running then stop thinking and get started right now.Running has many benefits and will make you physically and mentally strong.

This book is designed to help beginners all the way and get them to the stage where they are ready to run a marathon.

Here Is A Preview Of What You'll Learn...

Now it's your turn to take the first step.

Good Luck!

Download your copy today!

(Bonus Book - Life Coaching)

52 pages, Kindle Edition

First published May 24, 2014

Reviews

[Masaaki Shima · Rating 5 out of 5]

Very good advice indeed!

I have been riding a road bike for the last 5 - 6 yeas but now I am intrigued by running because when I am on a trip and don't have my bike, I can't exercise. Anyway, I read through this book and I can say I am inspired more than ever and I am geared up for running. This easy to read short book has everything you need to get started. Now have a go at it! :)

[Sanja · Rating 3 out of 5]

Some really bad reccomendations mixed in with good ones, such as to stretch cold muscles, that is dangerous.

[Ana Campos · Rating 1 out of 5]

Too basic and general. You can find the same information in Google for free.