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Simple Steps, Big Impact: How Small Habits Can Build Better Health, Wealth and Relationships
Imagine a future version of yourself where your good habits have effortlessly replaced your bad ones. How remarkably different would your life be?
Simple Steps, Big Impact is your key to better health, wealth, and relationships!
The tallest of mountains are climbed by taking one small step at a time. Learn the art of habit-building with this powerful guide. Packed with practical strategies and realistic approaches, you'll unlock the secrets of trading your negative habits for positive ones—once and for all!
Inside this book, you'll Tips for implementing powerful micro habits that can shift your perspective and help you establish better routines.Insights into why it can be hard to break old habits, the neuroscience of our habitual patterns, and what steps we can take to tweak our cognitive functioning.Strategies for tackling daily habits to make the implementation of positive change more seamless and manageable.Methods for effective goal setting, boosting resilience, and developing a positive mindset.Specific whole-body health, finance, and relationship habits for a more successful life! Take the first small step today and discover the difference a simple habit can make in your life. There's no risk in making smarter choices to enhance your life!
Add Simple Steps and Big Impact to your collection today and enter a new world of prosperity and fulfillment!
Simple Steps, Big Impact is your key to better health, wealth, and relationships!
The tallest of mountains are climbed by taking one small step at a time. Learn the art of habit-building with this powerful guide. Packed with practical strategies and realistic approaches, you'll unlock the secrets of trading your negative habits for positive ones—once and for all!
Inside this book, you'll Tips for implementing powerful micro habits that can shift your perspective and help you establish better routines.Insights into why it can be hard to break old habits, the neuroscience of our habitual patterns, and what steps we can take to tweak our cognitive functioning.Strategies for tackling daily habits to make the implementation of positive change more seamless and manageable.Methods for effective goal setting, boosting resilience, and developing a positive mindset.Specific whole-body health, finance, and relationship habits for a more successful life! Take the first small step today and discover the difference a simple habit can make in your life. There's no risk in making smarter choices to enhance your life!
Add Simple Steps and Big Impact to your collection today and enter a new world of prosperity and fulfillment!
119 pages, Kindle Edition
Published January 30, 2025
6 people are currently reading
2 people want to read
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Displaying 1 - 3 of 3 reviews
September 1, 2025
Unhelpful advice to schedule your time to within an inch of your life
I picked this book up because I was looking for guidance on building productive habits, but unfortunately, I don’t think I’m going to use the advice. There’s really no way I’m going to follow a deeply regimented routine like this, where each 15-minute increment is scripted. I think that’s a recipe for feeling guilty and getting upset with myself when I inevitably fall off the wagon. I don’t think it’s sustainable, and I’m disappointed that the approach isn’t more realistic. If you were inclined to be so rigid, I think you’d already be doing this, and if you’re not inclined to be rigid, this is just going to make you feel bad when it doesn’t work for you. I wish this were better advice than “schedule your life down to the quarter hour and don’t deviate.” Does that really work for anyone?
I picked this book up because I was looking for guidance on building productive habits, but unfortunately, I don’t think I’m going to use the advice. There’s really no way I’m going to follow a deeply regimented routine like this, where each 15-minute increment is scripted. I think that’s a recipe for feeling guilty and getting upset with myself when I inevitably fall off the wagon. I don’t think it’s sustainable, and I’m disappointed that the approach isn’t more realistic. If you were inclined to be so rigid, I think you’d already be doing this, and if you’re not inclined to be rigid, this is just going to make you feel bad when it doesn’t work for you. I wish this were better advice than “schedule your life down to the quarter hour and don’t deviate.” Does that really work for anyone?
September 2, 2025
Wonderful Tips on Making Lasting Changes
A very refreshing and insightful book on how micro-habits can be developed to help us make improvements in our everyday lives. The book cited the experience of the British cycling team that made small changes that let to drastic improvements in performance. This book touches on almost all aspects of life, from setting our phones to send reminders to write a positive message to loved ones each day, to health and diet changes that can lead to great results. This book is an excellent starting point to making changes that stick. Highly recommended.
A very refreshing and insightful book on how micro-habits can be developed to help us make improvements in our everyday lives. The book cited the experience of the British cycling team that made small changes that let to drastic improvements in performance. This book touches on almost all aspects of life, from setting our phones to send reminders to write a positive message to loved ones each day, to health and diet changes that can lead to great results. This book is an excellent starting point to making changes that stick. Highly recommended.
July 13, 2025
great advice
I thoroughly enjoyed this read and how to make small changes to build heath, wealth and relationships. The author makes some great points I think will make a big change for me and my future. The steps seem doable and not overwhelming.
I thoroughly enjoyed this read and how to make small changes to build heath, wealth and relationships. The author makes some great points I think will make a big change for me and my future. The steps seem doable and not overwhelming.
Displaying 1 - 3 of 3 reviews