Too often men are told to bottle up how they feel. Men, master your emotions with this guide to emotional healing.
Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing.
Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills.
Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant, and ever-present emotions that you hold inside of you.
Nothing's Wrong is packed with processes to identify and master your emotions; information for teenage boys, young men, fathers, and grandfathers; and tips and tools to aide you on your path towards emotional healing.
Solid intro to feelings for men who have been neglecting their feelings. I liked the anecdotes and analogies presented as they made the ideas presented feel more genuine. Did this book change my life? No. Did it help me move in a better, healthier direction? Absolutely. Also, no religion stuff was a big selling point for me. Spirituality is important for everyone in some form but keeping that separate from raw emotion and how to process it helps keep the book focused and applicable to those who haven't quite figured the spirituality stuff out yet.
When I read the title, I assumed "Man" is a general term and not specifically for men, but no ladies he clarified in the beginning that it is a guide for men.
I finished it since I was not in the mood to pick another one.
A lot of sources have proved that the brain has no gender. Women's and men's brains are the same. In this book, the author keeps mentioning the brain difference as a reason why women are better with their emotions, which is not valid. Women struggle with their emotions as well, but they keep it under the carpet.