Ab Exercises: Ab Exercises For Core Strength & A Flat Stomach

by Bowe Packer

“Wanting To Get Your Abs Back?” “Ready to lose that excess belly fat?” “Ready to final have a flat defined stomach again?” This Practical Guide Is Designed For Those That Might Not Really Understand The Science Behind Getting Perfect Abs and How to keep them. Believe it or not, there are effective strategies on ways to dramatically decrease the amount of fat you have within your midsection and form a flat stomach. And I give them all to you within this guide. You will finally learn how Lose Inches from you midsection and have a flat belly through healthy and effective avenues. Let's face it, if we don't know the strategies and techniques to lose that unwanted belly fat then how can we expect to have a flat stomach or ripped abs. Discover these techniques today and have a blueprint to getting that flat stomach and ripped abs that you are after. The secret to your success will be how well you apply what you discover in this guide. Learn these strategies, apply them and be well on your way to having a flatter, more defined midsection. Here is just a bit of what You’ll Learn about Ab Exercises For Core Strength and A Flat Stomach. Using the proper ab exercises with the proper nutrients will have your abs showing up again in no time. Gaining the knowledge of these factors and applying a sound strategy will have you on your way to a flatter, more defined stomach!.

130 pages, Paperback

First published May 19, 2014

About the author

Hello everyone! My name is Bowe Chaim Packer and I am a bit of a wacky, zany, fun loving guy who does his best to constantly wear his heart out on his sleeve. I must say though, like many of you might already know, it often is challenging in this world that we live in. Throughout the years I have come to realize the only thing that I can truly be in control of is me. Or shall I say my actions and how I show up in the world. For me it is all about taking responsibility for how I act, how I treat myself and how I treat others. Wheewwwww, and I won't lie, sometimes it takes everything I have to make a decision to act appropriately.

When I do, things always seem to turn out as they should. Funny how that works.!.! ;-)

Be sure to always keep your heart open and listening with great intent, for then and only then, you will find what you are looking for in that moment.

Having more than 27 do-it-yourself and self-help books in print, digital and audio format being sold worldwide, It brings me great pleasure to know I am helping someone, somewhere.

Even if it is just one tiny little nugget, it is all worth it to me.

So, here I am publishing information to the world for consumption. I hope whatever words your read of mine and in whatever format you choose to read them in, that they make a difference in your life. No matter how small or large that difference maybe, it will tell me (in a cosmic kind of way) that I have done my job......

Reviews

[Priyanka Vishwakarma · Rating 3 out of 5]

The book can be more informative and also it lacks exercises with graphics or images.