Real Love - what an excellent book.
Ten things I want to remember from this book:
1. You, and only you, are responsible for your happiness. Your happiness is not anyone else’s responsibility. “Real happiness is not the feeling we get from being entertained or making people do what we want. It’s a profound sense of peace and fulfillment that deeply satisfies and enlarges the soul.”
2. “Other people are never responsible for how we feel.”
3. “Real love is caring about the happiness of another person without any thought for what we might get for ourselves.”
4. Real love comes from telling the truth about yourself and finding those that can accept us.
5. Conditional love is distinguished from real love by the presence of disappointment and anger. While you can point out the mistakes of a spouse while remaining unconditionally loving, as soon as you become disappointed or angry, your primary concern is no longer for your spouse’s happiness, you’re thinking about yourself and how your spouse has failed to do what you want.
6. Lack of conflict DOES NOT EQUAL good marriage
7. We use lying as a protecting behavior when we make excuse, shade the truth, or do anything else to avoid the disapproval of others. We don’t lie because we are bad; we lie because we’ve learned from countless experiences that it works. People really do disapprove of us less when we hide the truth about our flaws, and we’ll do almost anything to keep from feeling that withdrawal of acceptance.
8. Acting like a victim is an attempt at manipulation, and what we get as a result cannot feel like Real Love.
9. Everyone has the right to choose what he or she says and does. That is the Law of Choice, and it’s the MOST IMPORTANT PRINCIPLE IN ANY RELATIONSHIP, including marriage. “If you control me in any way, I am no longer myself.” “You might think you want to control what your spouse does, but if you succeed in that effort - you’ll only guarantee your own loneliness. You won’t have a partner, but a prisoner.”
10. “In every interaction or relationship we have three choices. We can live with it and like it, live with it and hate it, or leave it.” “[We] don’t get a third choice - the one many want - to control the other person.”