We all have an iT to get over - some challenge in life that seems difficult, if not impossible, to overcome. These may be health problems, traumatic experiences in our pasts, or stressful situations in our finances or careers. Sometimes the iT stems from broken relationships or negative judgments we've encountered during our journey.
Combining lighthearted personal stories with ancient wisdom keys, Mary Buchan shares powerful insights that will help you drive away any dark shadows from your life and break free from whatever is holding you back from your full potential.
These same keys have transformed Mary from a shy introvert into a successful wellness nurse and life-reinvention coach. For more than a decade, she has helped people discover simple and practical answers for losing weight, handling stress, fueling energy, and rediscovering their life s purpose.
Mary Buchan RN has over 30 years of health and wellness experience. She helps Midlife Women who feel stuck discover and align with their life’s purpose so they can thrive, inspire others, and make the rest of their life the best of their life. For over two decades, Mary has helped people discover simple and practical answers for losing weight, reducing stress, fueling energy and reinventing their life. After helping a wide range of people over the years, she recently re-purposed her Nurse’s Cap as a Life Reinvention Coach, Speaker, and Author of the new book Over It – How to Live Above Your Circumstances and Beyond Yourself. As a mid-lifer with an empty nest, she blogs about self-discovery, relationships, reinvention, and healthy living. Visit http://www.MaryBuchan.com Include, Mary’s blogs have been featured in Midlife Boulevard and Friend For The Ride.