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Anxious and Avoidant: Healing the Dynamic
Anxious and Healing the Dynamic
Do you feel constantly on edge in your relationship, like you're chasing a partner who pulls away?
This sequel to the bestselling The Anxious Hearts Guide dives deep into the complex dynamic between anxious and avoidant attachment styles. You'll learn why you crave closeness while your partner needs space, and how these opposing needs create a frustrating push-pull cycle.
Written for couples or individuals, Anxious and Avoidant equips you
Clear Understand the root of both anxious and avoidant attachment styles, and how they play out in relationships. Practical Break free from the anxious-avoidant trap with proven communication strategies, exercises, and techniques. Insights for both Whether you're listening together or alone, gain valuable insights to foster empathy and understanding. The path to a secure Discover how to create a relationship with healthy levels of closeness and independence that fulfills both your needs. Stop the chase and build a fulfilling connection. Anxious and Avoidant is your roadmap to healing the dynamic and finding lasting love.
Do you feel constantly on edge in your relationship, like you're chasing a partner who pulls away?
This sequel to the bestselling The Anxious Hearts Guide dives deep into the complex dynamic between anxious and avoidant attachment styles. You'll learn why you crave closeness while your partner needs space, and how these opposing needs create a frustrating push-pull cycle.
Written for couples or individuals, Anxious and Avoidant equips you
Clear Understand the root of both anxious and avoidant attachment styles, and how they play out in relationships. Practical Break free from the anxious-avoidant trap with proven communication strategies, exercises, and techniques. Insights for both Whether you're listening together or alone, gain valuable insights to foster empathy and understanding. The path to a secure Discover how to create a relationship with healthy levels of closeness and independence that fulfills both your needs. Stop the chase and build a fulfilling connection. Anxious and Avoidant is your roadmap to healing the dynamic and finding lasting love.
- GenresSelf HelpRelationships
Audible Audio
Published December 17, 2024
45 people are currently reading
190 people want to read
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Displaying 1 of 1 review
February 28, 2025
LIFE CHANGING
You will not regret this purchase!! So insightful and eye opening. I recommend to all insecure attachment styles to read this book! 🤗
You will not regret this purchase!! So insightful and eye opening. I recommend to all insecure attachment styles to read this book! 🤗
Displaying 1 of 1 review