Meditation in 7 Easy Steps

by A.J. Parr

THIS BOOK IS NO LONGER AVAILABLE

112 pages, Kindle Edition

First published June 28, 2014

About the author

A. J. P A R R (born in 1957) is a holistic spiritual journalist and Comparative Religion researcher with a lifelong interest and experience in ancient philosophical schools and meditation techniques. He is the author of the six-volume bestselling SECRET OF NOW SERIES.

As Eckhard Tolle, the Dalai Lama, Krishnamurti, Ramana Maharshi and many others quoted in his revealing books, he claims that "in essence there is and always has been only one spiritual teaching, although it comes in many forms."

Reviews

[shelley smith · Rating 4 out of 5]

Good for a beginner

I innermost of this but the book would be good for a beginner to meditation. The one interesting thing I learned as it doesn't have to be quiet to meditate

[Lisa Wells · Rating 4 out of 5]

Solid review of the basics, poor audio quality though

[Lisette Schudel]

I always learn a lot from Deepak!