Health and Long The Chinese Way brings together the wide variety of Chinese medical and spiritual methods in one integrated volume. It provides not only a basic description, but also discusses the relationship of Chinese healing to contemporary Western science and religious Daoism. Easy to read, with numerous charts and illustrations, and enriched by exercises that encourage readers to examine their own practices and attitudes, Health and Long Life is a great resource for anyone interested in Chinese healing.
I thought this was a very well written concise explanation of Chinese medicine that was of the easiest to follow and understand that I’ve found. Had some really interesting and applicable information! Thank you!