Relationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In this breakout book, New York Times bestselling author Rick Hanson offers the fundamental tools and skills to foster happy, lasting and fulfilling relationships in all areas of life.
Making Great Relationships offers 50 simple practices that we can all easily add in to our everyday life. Bringing together ground-breaking research, Hanson reveals that relationships are not fixed entities but instead each of us has the power to make our relationships every single day with our thoughts and words. This empowering audiobook is an essential guide to making your relationships great.
I thought this book was cutesy and light, very easy to get through. Granted, it all seems like stuff that decent empathetic people (women) would already know. I did find the info to be helpful in the sense that it centered me in the intention to treat people well and foster connection/diffuse arguments/communicate more effectively. I didn’t finish the book with any new or profound insights but it was a helpful/inspirational read that left me wanting to make a positive impact in the lives of everyone I love.
This book is the best book I read this year and I’ve read a lot! I really picked it up because I wanted to learn more about relationships. To my pleasant surprise it focused a lot more on relationships with ourselves. Written so beautifully. Now I want to read all of this authors books!
This entire review has been hidden because of spoilers.