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Shadowed Strength: How the Dark Side of Stress Fuels Physical and Mental Excellence: Turn Stress into Power and Anxiety into Focus with Revolutionary ... the Secrets of Mental and Physical Mastery)
131 pages, Paperback
Published February 3, 2025
About the author
M. Qassim
30 books1 followerA distinguished author with a PhD in Humanities, specializing in clinical nutrition, stress management, and the profound connection between mental and physical health. Known for blending scientific insights with practical strategies, the author aims to empower readers to achieve balance, resilience, and personal growth.
In addition to acclaimed works in English, the author has published several popular Arabic books with leading publishing houses, gaining widespread recognition in their home country. With a focus on delivering impactful content, their books inspire readers to navigate life's challenges while fostering well-being and success.
In addition to acclaimed works in English, the author has published several popular Arabic books with leading publishing houses, gaining widespread recognition in their home country. With a focus on delivering impactful content, their books inspire readers to navigate life's challenges while fostering well-being and success.
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