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Logotherapy in Everyday Life : Finding the Meaning of Life with Viktor Frankl
Do you sometimes feel lost in the face of life's challenges and contradictions? Do you feel like you're merely enduring life rather than shaping it? Do you long for more meaning, authenticity, and fulfillment? If so, this book is for you.
Born from the meeting of Viktor Frankl's logotherapy and existential wisdom, it offers valuable keys to finding one's path and achieving true self-fulfillment. Through an in-depth exploration of key logotherapy concepts such as the will to meaning, responsible freedom, and self-transcendence, the author guides us step by step toward a more intense and connected existence. Drawing on his experience as a therapist and numerous real-life examples, he demonstrates how to develop self-awareness, clarify personal values, cultivate gratitude, and open up to others to bring depth and richness to life.
But rather than offering ready-made solutions, this book invites us on a genuine inner journey, staying close to our unique truth. With sensitivity and humanity, it addresses the great existential questions that trouble us How can we face suffering and find meaning in hardship? How can we overcome the fear of death and the anxiety of absurdity? How can we contribute to a fairer and more fraternal world? These crucial questions are met with insightful reflections, nourished by the thoughts of great philosophers and the wisdom of spiritual traditions.
Whether seeking personal growth, resilience in the face of life's uncertainties, or simply greater authenticity, this book stands as a valuable companion to keep close at hand. By combining depth of thought with clarity of expression, it echoes our unquenchable thirst for meaning and transcendence, providing guidance to respond creatively and responsibly. An inspiring work that reminds us that life is a unique adventure in which we are the main actors—if we dare to embark on the demanding yet exhilarating quest for ourselves and others. A must-read for all seekers of meaning in pursuit of unity and fulfillment.
Born from the meeting of Viktor Frankl's logotherapy and existential wisdom, it offers valuable keys to finding one's path and achieving true self-fulfillment. Through an in-depth exploration of key logotherapy concepts such as the will to meaning, responsible freedom, and self-transcendence, the author guides us step by step toward a more intense and connected existence. Drawing on his experience as a therapist and numerous real-life examples, he demonstrates how to develop self-awareness, clarify personal values, cultivate gratitude, and open up to others to bring depth and richness to life.
But rather than offering ready-made solutions, this book invites us on a genuine inner journey, staying close to our unique truth. With sensitivity and humanity, it addresses the great existential questions that trouble us How can we face suffering and find meaning in hardship? How can we overcome the fear of death and the anxiety of absurdity? How can we contribute to a fairer and more fraternal world? These crucial questions are met with insightful reflections, nourished by the thoughts of great philosophers and the wisdom of spiritual traditions.
Whether seeking personal growth, resilience in the face of life's uncertainties, or simply greater authenticity, this book stands as a valuable companion to keep close at hand. By combining depth of thought with clarity of expression, it echoes our unquenchable thirst for meaning and transcendence, providing guidance to respond creatively and responsibly. An inspiring work that reminds us that life is a unique adventure in which we are the main actors—if we dare to embark on the demanding yet exhilarating quest for ourselves and others. A must-read for all seekers of meaning in pursuit of unity and fulfillment.
86 pages, Kindle Edition
Published February 3, 2025
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