Days of transformation: By Remote Coaching

by Guðbjörn Gunnarsson

Would you rather struggle with rigid discipline or learn to calm your nervous system through meditation, time in nature, and purposeful movement?

Guðbjörn Gunnarsson, a certified life coach from Iceland, has spent over 13 years helping people find clarity, balance, and transformation through faith and practical guidance.

Guðbjörn is steeped in the lore and practical life of those who live well in Iceland. This is your opportunity to learn from him.

This is not just a book, it’s a workshop, a guide, and a coach right in your hands. Like Kahlil Gibran’s The Prophet, it reminds us that the answers we seek are already within. All you need is the right process to uncover them.

Each day you will follow a simple but powerful

Meditate on a focused theme

Read a short, powerful chapter

Reflect and answer guiding questions

Allow the wisdom to work within you

What Readers


One coaching client
"When you asked me to summarize what happened in our sessions, I couldn’t answer right away. It took time to settle in—but later, I felt it working through me, showing up in my choices and my life."

That’s exactly how this book works. It is remote coaching in written form, stirring change from within, chapter by chapter.

Why This Book

It distills over 26 premium coaching sessions (a $5,000 value) into one practical, affordable guide.

It draws from 13 years as a personal trainer, observing what truly motivates transformation—often not willpower alone, but deep life shifts.

It helps you align your inner compass, correct imbalances, and move toward a life of less struggle and more purpose.

This book is for anyone ready to stop chasing outside solutions and start listening to the wisdom within.

Take the step. Begin the journey. Discover your truest self.

366 pages, Kindle Edition

Published February 3, 2025