Say No To Arthritis: The Proven Drug-Free Guide to Preventing and Relieving Arthritis

by Patrick Holford, Deborah Colson, Shane Heaton

The Institute for Optimum Nutrition is at the forefront of research into how good nutrition can enable you to reach your maximum potential for health, vitality, and longevity. Optimum Nutrition is a revolution in healthcare. Following the success of The Optimum Nutrition Bible by Patrick Holford, founder of the Institute for Optimum Nutrition, Piatkus are delighted to announce the latest addition to their nutrition list.

Genres: Nonfiction

368 pages, Paperback

First published January 1, 1993

About the author

Patrick Holford, BSc, DipION, FBANT, NTCRP, is a pioneer in new approaches to health and nutrition. He is a leading spokesman on nutrition in the media, specialising in the field of mental health. He is the author of 37 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People, 10 Secrets of Healthy Ageing and Good Medicine.

Reviews

[Alayne · Rating 5 out of 5]

Very useful and enlightening

[miss c a shuter · Rating 5 out of 5]

Remarkable

This book is so well researched and confirms much of what I instinctively felt about helpful and less helpful treatments for joint issues. I am so grateful that I decided to read this book.