Say No To Cancer

by Patrick Holford

Cancer is on the increase. It is predicted that, within 20 years, half the population will be affected at some point in their lives. The single greatest cause of cancer—even greater than smoking—is now know to be the modern diet. The good news is that you can reduce your risk by more than half. By improving your diet and taking the right nutritional supplements you really can say no to cancer.

194 pages, Paperback

First published March 1, 1999

About the author

Patrick Holford, BSc, DipION, FBANT, NTCRP, is a pioneer in new approaches to health and nutrition. He is a leading spokesman on nutrition in the media, specialising in the field of mental health. He is the author of 37 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People, 10 Secrets of Healthy Ageing and Good Medicine.

Reviews

[Juan Castro · Rating 5 out of 5]

If you're going to read just one thing on the topic, read this. If you don't have cancer, know someone who does, are diagnosed or were, then this book will help you a ton. Great info, super complete and a must read for people looking for alternatives on regular treatments. Great read.

[Rifat Sheikh · Rating 5 out of 5]

Probably one of the best books on Cancer out there. A brilliant scientific but practical approach in dealing with cancer.

A must read for all, whether cancer affects you or not.

[Charm · Rating 4 out of 5]

Easiest way to fight oxidants is to quit smoking and to stay away from second-hand smoke.

[Anna Casian-Musteață · Rating 5 out of 5]

Cartea aceasta este pentru mine unul dintre cele mai bune manuale de nutriție corectă. Din ea am aflat care sunt alimentele ce previn apariția și stopează dezvoltarea cancerului, dar și cum trebuie să ne alimentăm pentru a avea o viață fericită. De asemenea, cartea propune și un program de prevenire și un suport nutritiv pentru fiecare tip de cancer.