Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life

by Caroline Adams Miller, Teri Schnaubelt (narrator), Ascent Audio (publisher)

Big The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Listeners of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey.

The insight in this book is powered by fifteen years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, listeners will learn about the newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectives; Miller's novel BRIDGE methodology, which addresses the "how" between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs); and Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well.

No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Audible Audio

Published December 24, 2024

About the author

I am the author of "Creating Your Best Life: The Ultimate Life List Guide" (Sterling 2009) which is the first book to combine the science of happiness with the science of goal accomplishment. I am one of the first graduates of the University of Pennsylvania's Masters in Applied Positive Psychology program, and I work with clients all over the world as a professional coach. I am the author of other books, including "My Name is Caroline," "Feeding the Soul," and "Bright Words for Dark Days.""