Portable Reiki presents step-by-step treatments for quick effective Reiki healing?anytime, anyplace. The book’s easy-to-learn, easy-to-use system is specially designed to help busy people release stress, improve health and restore personal energy. No matter how hectic your day or where you find yourself, Portable Reiki ’s self-healing therapies show you how
•Balance chakras to start the day •Calm emotions in traffic •Release stress while at work •Think clearly during a meeting •Relieve headache pain •Wind down at the end of the day •Soothe strained shoulders •Relax and fall asleep