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EFT for Life: Tap into Body Bliss: Tapping Affirmations to Help you Love Your Body and Your Life
What if you could say "I love my body" over and over and actually believe it, and feel amazing every day? That repetition is an affirmation, and if you're like me, you've tried affirmations and sadly, nothing has changed. So, what if there was a way to boost the power of affirmations, to embed the meaning and the feeling of the affirmation into every cell of your body? And what if you could do that in just five minutes a days?
Well there is a way to do it - I call it Power Tapping. It makes EFT Tapping a potent tool to transform ANYTHING, without feeling like you have to dig around and empty out all the old stuff first! When you're trying to shift your relationship with your body, that is the ultimate blessing!
Tap into Body Bliss is a four week affirmations + tapping program. Every week for four weeks you have a different script which takes you on a journey around all the complex thoughts and beliefs about your body, and turns them on their head. This program will absolutely help you to feel lighter, freer and happier in your own skin. I know it works because I've tried it, and in workshops I've seen it help people shift to new awareness and new feelings over and over.
And the changes stick, because over the four weeks of the program you are reprogramming your thought process to focus on what is true about you - your body is a unique, never-before-seen creation of Life itself, and that what the 'beauty' and fashion industries think is not at all relevant to your body. That reprogramming happens in just five minutes a day. So it is easy but you do need to actually do the work. If you're ready to step away from all the toxic lies about how to be a woman, this is the book that can finally help you to do it.
Well there is a way to do it - I call it Power Tapping. It makes EFT Tapping a potent tool to transform ANYTHING, without feeling like you have to dig around and empty out all the old stuff first! When you're trying to shift your relationship with your body, that is the ultimate blessing!
Tap into Body Bliss is a four week affirmations + tapping program. Every week for four weeks you have a different script which takes you on a journey around all the complex thoughts and beliefs about your body, and turns them on their head. This program will absolutely help you to feel lighter, freer and happier in your own skin. I know it works because I've tried it, and in workshops I've seen it help people shift to new awareness and new feelings over and over.
And the changes stick, because over the four weeks of the program you are reprogramming your thought process to focus on what is true about you - your body is a unique, never-before-seen creation of Life itself, and that what the 'beauty' and fashion industries think is not at all relevant to your body. That reprogramming happens in just five minutes a day. So it is easy but you do need to actually do the work. If you're ready to step away from all the toxic lies about how to be a woman, this is the book that can finally help you to do it.
58 pages, Kindle Edition
First published July 1, 2014
3 people want to read
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