If You Work It, It Works!: The Science Behind 12 Step Recovery

by Joseph Nowinski

Gain a clear understanding of the science and latest research behind the success of the Twelve Steps, a critical program used by millions of people around the world to stay sober and one of the greatest social movements of our time.

Since the publication of Alcoholics Anonymous in 1939, the Twelve Steps have been central to staying sober for millions of people around the world. Countless recovery and treatment organizations have adopted the Steps as their program for abstaining from addictive behaviors. But recently a growing chorus of critics has questioned the science behind this model. In this book, Nowinski calls upon the latest research, as well as his own seminal Project MATCH study, to show why systematically working a Twelve Step program yields predictable and successful outcomes.

Whether you’re thinking of joining a Twelve Step group, or simply want to understand the science fueling one of the greatest social movements of our time, this book is for you. As any AA member will tell you, “It works if you work it.”

Genres: Addiction, Psychology

240 pages, Paperback

First published February 3, 2015

About the author

Joseph Nowinski is a psychologist at the University of Connecticut Health Center. The founder of the Institute of Interpersonal Sensitivity, he also has a private practice in Tolland, Connecticut, where he lives.

Reviews

[Karla · Rating 4 out of 5]

Complex issue. Author presents material well which is easily understood. It's all common sense. While the majority fail to understand, those suffering may find it difficult to find treatment. The science behind why AA works for some, as well as other programs is just common sense. Still don't understand this complex and individual issue.

[Janessa Nations · Rating 4 out of 5]

This is packed full of data and statistics. Almost overwhelmingly so. But Nowinski does a really good job of making it all understandable. If you’re on the fence about whether or not you think AA works… pick this up.