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Detox Handbook
Everything you need to know to rejuvenate your body, increase your mental and physical energy, and reclaim your zest for life. Healing Detox makes it easy to revive your mind, body, and life. Whether you crave a one-day fix or the 28-day ultimate detox, this book provides the skills needed to sharpen your brain, heal your body, and de-stress your life. Includes a catalog of essential detox-superfoods, juices and supplements, as well as an overview of therapies to cleanse the body and clear the mind.
128 pages, Paperback
First published July 1, 2002
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About the author
Jennifer Harper
22 books15 followersLibrarian Note:
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There is more than one author in the Goodreads database with this name.
This profile may contain books from multiple authors of this name.
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Displaying 1 - 5 of 5 reviews
December 3, 2015
الكتاب ممتاز ، يورد نظام لتنقية الجسم من السموم على ثلاث مستويات ..نظام شامل متكامل من كل النواحي ومعلومات قيمه جدا
April 3, 2016
I like reading food related books because I study dietetics. It was an easy read...some cool informations.
June 12, 2018
At that time this was already a progressive health book.
December 26, 2025
Bra inspiration
April 30, 2013
This is the most incredible book I have ever read.
It works too.
It's not easy to understand at first but once you get the hang of it it is awesome. Plus it can be a tad expensive with everything needing to be fresh all the time.
12 Weeks and a life changing experience.
We made a slight mistake the first time we did it - we cut everything out on day one of week one and then got to the second phase section at week five and read "by now you should have phased everything out..." still no matter; it did the job.
When you consider I am a died in the wool carnivore and have never ever considered a meat free meal in my life before to find that I was more than happy to go out for a meal with friends and order a vegetarian option is incredible. It gets even better; when you get to the final phase and can actually FAST for a day or two...!
My only regret? That I didn't stay on it - at level 2 at the very least - permanently.
This review is here because we're going for it again. 12 weeks to a healthier us. Yay!
It works too.
It's not easy to understand at first but once you get the hang of it it is awesome. Plus it can be a tad expensive with everything needing to be fresh all the time.
12 Weeks and a life changing experience.
We made a slight mistake the first time we did it - we cut everything out on day one of week one and then got to the second phase section at week five and read "by now you should have phased everything out..." still no matter; it did the job.
When you consider I am a died in the wool carnivore and have never ever considered a meat free meal in my life before to find that I was more than happy to go out for a meal with friends and order a vegetarian option is incredible. It gets even better; when you get to the final phase and can actually FAST for a day or two...!
My only regret? That I didn't stay on it - at level 2 at the very least - permanently.
This review is here because we're going for it again. 12 weeks to a healthier us. Yay!
Displaying 1 - 5 of 5 reviews