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Outside: A Journey of Healing & Hope

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Outside – A Journey of Healing and HopeAn unfiltered, deeply moving, and unexpectedly empowering story of trauma, anxiety, and finally learning to live on your own terms.🔥 If you’ve ever felt broken, lost, or like your past will always define you—this book is for you. 🔥

For years, Nick Purewal did what so many of us do—he survived. He played the part, put on the mask, and tried to outrun the memories. Until one day, everything caught up with him—panic attacks, fear, self-doubt, and the unbearable "Will I ever feel normal?"

This isn’t just a book about survival. It’s about fighting to reclaim your life.

💡 For readers The Body Keeps the Score (Bessel van der Kolk), Panicking About Panic (Joshua Fletcher), I’m Glad My Mom Died (Jennette McCurdy), What My Bones Know (Stephanie Foo), Untamed (Glennon Doyle), and It’s OK That You’re Not OK (Megan Devine).

This book is for you Your mind never stops racing.
Anxiety makes you question everything.
You’ve experienced trauma and wonder if you’ll ever feel whole.
You feel like everyone else is moving forward—except you.
You want to heal, but you don’t know where to start.

Told with raw honesty, sharp humor, and real, no-BS insight, Outside isn’t just another "inspirational" book—it’s a lifeline for anyone who’s ever felt like healing was impossible.

Because while trauma shapes us, it doesn’t get to own us.

What You’ll Get from This
🔹 How to stop running from your past and start facing it.
🔹 What trauma actually does to your brain (and how to take back control).
🔹 How to survive setbacks without falling apart.
🔹 A reminder that you are not broken—you’re human.

💛 This isn’t about pretending everything’s okay. It’s about learning to live again—even when it’s messy, even when it’s hard.

If you’re tired of feeling trapped in your own mind, if you want a book that actually gets what it’s like to struggle with trauma and anxiety—this is it.

137 pages, Paperback

Published February 7, 2025

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About the author

Nick Purewal

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