دليل الآباء العاملين للتربية السليمة: موازنة الوالدين بين التربية والحياة الشخصية والعمل

by Anita Cleare, مروة مدين (Translator)

"هل التوفِيق بينَ النجاحِ المهنِي والتربيةِ السليمة حلم بعيد المنال؟ أم أمر يمكن الوصول إليه بالتدريب والفهم؟
كيفَ تتجنبُ الشعورَ بالذنبِ والإرهاقِ العاطفيِّ لانشغالك بالعمل والتربية في نفس الوقت؟
في هذا الكتابِ المُلهِمِ، تقدم الخبيرة والمدرّبة التربوية ""أنيتا كلير"" دليلًا عمليًّا يساعدُ الآباءَ العامِلينَ على تحقيقِ التوازنِ المِثاليِّ بينَ العملِ والحياةِ الأُسريةِ. مُسْتوحًى من عِلْمِ نفسِ النموِّ وأحدَثِ الأبحاثِ التربويةِ.
في هذا الكتابِ:
كيفَ تصنع صباحًا هادئًا لبدءِ يومكَ دونِ توترٍ رغم تراكمِ المَهام؟
حلولٌ عمَلية لتخفيفِ الضغوطِ اليوميةِ وتعزيزِ جودةِ الحياةِ الأُسريةِ.
استراتيجياتٌ عمليةٌ تناسبُ جداولَ الحياةِ المُزدحمة وخلق التوازن المنطقي.
كيف تعزز التواصُلِ الإيجابيِّ أثناء وجودك في المنزل؟ وكيف ترفع من القيمة الفعلية لأوقات التربية؟
طرقٌ ذكية للتعامُلِ مع شِجارِ الأشِقاءِ ومشاكِلِ النومِ والواجِباتِ المنزلية.
تَجنبَ الفِخاخِ التربوية مثلَ الإفراطِ في العطاءِ، والشعورِ بالذنبِ، والضغطِ النفسيِّ.
هذا الكتابُ هوَ دليلٌ تربوي هام وفعال، ورِحلةٌ لفَهمٍ أعمَقَ لدورك الحقيقي في التربية، مع نصائِحَ واقعيةٍ يمكنكَ تطبيقُها مِن اليومِ الأوَّلِ."

Genres: Parenting

272 pages, Paperback

Published January 1, 2025

About the author

Anita Cleare (MA, AdvDip) is a parenting speaker, writer and coach who supports working parents to balance successful careers with being a parent. She writes the award-nominated 'Thinking Parenting' blog (www.anitacleare.co.uk) and delivers expert parenting seminars, webinars and one-to-one support.

Anita has studied developmental psychology (child development) to postgraduate level and is an accredited Triple P® parenting coach. A leading UK parenting expert, she speaks at events internationally and is regularly featured as a parenting expert on TV and radio. She is Director of the Positive Parenting Project.

Anita has a talent for helping busy parents understand what makes their children tick and implement small changes that make a huge difference.

You can read Anita's blog at www.anitacleare.co.uk or follow her on Instagram (@anitacleare_parenting) or X (@thinking_parent) and via the Positive Parenting Project on Facebook.

Reviews

[Ioan-Calin Biris · Rating 5 out of 5]

Una dintre cele mai utile și practice cărți de parenting pe care le-am citit până acum. Mi-am notat 28 de paragrafe despre acțiuni concrete care mă pot ajuta zi de zi ca părinte.
Temele dezbătute în carte sunt despre diferența de gândire „muncă - acasă”, gestionarea emoțiilor / temelor / timpului cu tehnologia / certurile între frați / obstacolelor în dezvoltare etc.
Mi-a plăcut că este o carte “down to earth” care oferă o perspectivă realistă asupra rolului de părinte și impactul pe care îl are în viața copilului.
O recomand tuturor părinților care lucrează și încearcă să crească copii responsabili, independenți, apropiați de părinți.

[Liz McMath · Rating 3 out of 5]

Nothing new or groundbreaking for me, but it’s useful to have reminders of how to make things run more smoothly. Listening to this audiobook made me grateful that I can continue to WFH and not have to deal with a commute, but also reminded me of the importance of making the mental shift at the end of the work day and the start of family time in the evening

[Kat · Rating 5 out of 5]

Seems like many 3-4 stars based on this not being new information. I haven’t read a lot of parenting books so this was helpful. I liked that there were chapter takeaways and action items (contrast to a previous book I read that was mostly psychoanalysis and no action items). Will have to come back and reread this for siblings and homework/tech.

[Amy K · Rating 3 out of 5]

The title may draw or deter someone from reading this.. This book is good for any parent, not just those that work outside the home. A lot of good reminders to hold myself accountable for. Having read several parenting books over the past 9 years, this was a good check in, but nothing new.

[Drew]

Some good tips but pretty boring

[Courtney Jones Cannon · Rating 3 out of 5]

Worth skimming for a few good ideas. Wouldn’t recommend reading all the way through.

[Sarah Smith · Rating 2 out of 5]

Most parents these days work full time. This book markets itself to offer strategies and guidance to building a happier family life by doing less not more, and parenting smarter not harder.

This has a lot of the same strategies as other parenting books I have read. There was nothing really new or revolutionary here. That being said it as solid premisses and strategies. However, if you have read more than 3 other parenting books the information will be repetitive and falls flat.

*I received this book as an Advanced Reader's Copy (ARC) through NetGalley. I received this copy free in exchange for my honest review.*