The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

by Jay Jones

Build Life-Changing Habits That Stick—Once and for All.

Most people don’t struggle with desire—they struggle with consistency. They want to grow spiritually, improve their health, develop discipline, and break bad habits. But motivation fades, and willpower runs out. That’s why lasting transformation isn’t about trying harder—it’s about building the right habits.

The Habit Blueprint combines biblical wisdom, real-life application, and practical strategies to help you establish life-giving habits that last. Whether you want to deepen your faith, create structure in your daily life, or break free from destructive cycles, this book gives you the tools to make lasting change.

In this book, you’ll How to build spiritual disciplines that draw you closer to GodWhy small, consistent actions create the biggest impactThe power of environment, accountability, and habit stackingA simple framework for breaking bad habits and replacing them with better onesHow to stay consistent—even when life gets busy or motivation fadesThis isn’t about willpower—it’s about working smarter. If you’re ready to break free from inconsistency and build habits that transform your faith, relationships, and daily life, The Habit Blueprint will give you the roadmap to get there.

142 pages, Kindle Edition

Published February 12, 2025

Reviews

[Nathan Hardt · Rating 4 out of 5]

Highly practical, actionable, and readable. A scriptural foundation sets this book apart from other resources on habits. In addition to guidance on habit building / designing behavior change, important points are made on grace, Jesus as a model, and that God’s Word and Spirit are truly the source of spiritual transformation (though our effort is still important in our sanctification).

Atomic Habits, Power of Habit, and Tiny Habits are good “further reading” if you want to nerd out on the subject, but this is a lean and mean, easy to follow resource. Will definitely recommend.

[Diana Hardt · Rating 5 out of 5]

I thought this was an excellent read and a great starting point for someone looking for practical guidance on how to build habits.

The methods described are methods that will work for EVERYONE- and are centered around creating lasting habits that will work for YOU.

Ultimately the goal isn’t perfection, it’s continued faithfulness, and I like how it’s explained that it may look different in different seasons.

I would recommend this to all!

[Christopher Paolini · Rating 5 out of 5]

Practical, Deep, and Thorough

Don’t let the size of this book fool you. Jay Jones says more in 100+ pages than many authors say in 200+ pages. His principles epitomize the S.M.A.R.T. goals we’ve heard so much about, exalting Jesus as the ultimate example. If you’re frustrated or stuck in a rut, buy this book and read it, and refer back to it often. We will be using this book in our small groups this year.

[blackDerek · Rating 4 out of 5]

I liked how many scriptural examples with references this book had, instead of saying you need to do this it shows what different people from the Bible did so you had a reference to go with the directive.

“Design a structure that supports the person God has called you to be.” 🔥🔥

[Michael Hanks · Rating 5 out of 5]

I simply couldn’t put it down.
Very practical, but powerful due to the scriptural support attached to the practical.
Anyone desiring to grow will benefit from reading this book.

[Atalie dycus · Rating 5 out of 5]

a bible based atomic habits essentially. a great resource i will absolutely recommend to many!

[Kirk VanOoteghem · Rating 5 out of 5]

If you read only one book on the formation and power of habits… this would be a great one to choose. If you have already read other books on the topic, you’ll likely identify some similar points because the author has clearly done his research and knows the topic well. His distinctive and compelling contribution to the subject, however, is his incorporation of scriptural principles and paradigms. The inclusion of this biblical information not only enhances the subject matter… it also confirms its validity and utility. The author provides plenty of evidence to substantiate his claims, but he does more than that. He also writes in an encouraging and hopeful manner which is sure to motivate his readers to make positive changes. His use of many stories, illustrations, and anecdotes also makes the book accessible and enjoyable… in addition to being informative and inspiring. I will read this book again and recommend it highly.

[Brandon Skelton · Rating 5 out of 5]

I work as a team chaplain for various middle and high school teams. I will be using this book as a foundation in my weekly team devotions. It is encouraging and a book that is filled with life application.

[Jennifer Barrett · Rating 5 out of 5]

A simple yet powerful read (blueprint) for forming lasting (biblically-based) habits that anyone can follow! I’m ready (and feel equipped) to start building some better habits!

[Myron T. · Rating 5 out of 5]

Pastor Jay Jones provides clear and concise examples to help believers at any stage of life remain faithful to healthy habits. I highly recommend his book.

[DaveJoy Cutar · Rating 5 out of 5]

Concise and practical

The chapter on discipline vs. legalism alone is worth the price of the entire book. Congratulations Bro. Jones for a great book!

[Cecil Boswell · Rating 5 out of 5]

An Excellent Read!!!

[Lisabeth · Rating 5 out of 5]

Great book

[Lacey · Rating 5 out of 5]

Such a great book! Great advice about building and keeping good habits. I will be getting a copy of this book!