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Get Hard!: A Wholistic Approach to Overcoming Erectile Dysfunction, Naturally
Erectile Dysfunction (ED) affects millions of men worldwide, yet few understand that it’s often reversible. If you're tired of temporary fixes like Viagra and Cialis and want a permanent, natural solution, this book is for you.
In Get Hard!, J Matthews takes a science-backed, holistic approach to ED, addressing its physical, psychological, and lifestyle-related causes. Through simple, actionable steps, you'll learn how
Improve blood circulation for stronger, longer-lasting erectionsBoost testosterone naturally with diet, exercise, and sleep optimizationStrengthen key pelvic muscles with targeted Kegel exercisesOvercome performance anxiety and eliminate mental blocksReduce porn-induced erectile dysfunction (PIED) and reset your arousal responseIdentify hidden medical conditions (diabetes, heart disease) that contribute to EDThis comprehensive guide is designed for men of all ages—whether you're in your 20s struggling with stress-induced ED or in your 50s looking to restore youthful performance. You don’t have to rely on pills for the rest of your life. With the right lifestyle changes, you can naturally restore your sexual health, confidence, and vitality.
In Get Hard!, J Matthews takes a science-backed, holistic approach to ED, addressing its physical, psychological, and lifestyle-related causes. Through simple, actionable steps, you'll learn how
Improve blood circulation for stronger, longer-lasting erectionsBoost testosterone naturally with diet, exercise, and sleep optimizationStrengthen key pelvic muscles with targeted Kegel exercisesOvercome performance anxiety and eliminate mental blocksReduce porn-induced erectile dysfunction (PIED) and reset your arousal responseIdentify hidden medical conditions (diabetes, heart disease) that contribute to EDThis comprehensive guide is designed for men of all ages—whether you're in your 20s struggling with stress-induced ED or in your 50s looking to restore youthful performance. You don’t have to rely on pills for the rest of your life. With the right lifestyle changes, you can naturally restore your sexual health, confidence, and vitality.
27 pages, Paperback
Published January 31, 2025
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