What do you think?
Rate this book
Clearing your Path to Permanent Weight Loss: The truth about why you've failed in the past, and what you must know to succeed now.
Are you trying to lose weight?
Are you tired of trying to lose weight?
Before you start another diet, put yourself on 'pause' and take a deep breath. This book will help you with a crucial step that most people who want to lose weight overlook: figuring out what's gone wrong in your past efforts.
Do you know exactly why you haven't been able to lose weight and keep it off? It all starts in your mind. And until you correct some basic errors in the way you think about weight loss, you may be doomed to keep repeating your mistakes, over and over again.
In 30 short and sweet lessons, along with thought-provoking corresponding worksheets, you will finally learn how to lose weight on whatever program you choose.
This book won't tell you what to eat, but instead will help you put together all the puzzle pieces that have held you back from your perpetual goal of real weight loss. You will learn key concepts from the coaching field, basic psychology and simplified, understandable brain science that will give you the answers to why you've failed before, and then give you some ammunition to successfully move forward.
Weight loss is really not a mystery. But you need the right tools and the right mindset. Clearing Your Path to Permanent Weight Loss gives you exactly that. A look at where you've been, an understanding of why and how you created the extra weight you're carrying around, the common mistakes you've made, and the solutions.
Are you tired of trying to lose weight?
Before you start another diet, put yourself on 'pause' and take a deep breath. This book will help you with a crucial step that most people who want to lose weight overlook: figuring out what's gone wrong in your past efforts.
Do you know exactly why you haven't been able to lose weight and keep it off? It all starts in your mind. And until you correct some basic errors in the way you think about weight loss, you may be doomed to keep repeating your mistakes, over and over again.
In 30 short and sweet lessons, along with thought-provoking corresponding worksheets, you will finally learn how to lose weight on whatever program you choose.
This book won't tell you what to eat, but instead will help you put together all the puzzle pieces that have held you back from your perpetual goal of real weight loss. You will learn key concepts from the coaching field, basic psychology and simplified, understandable brain science that will give you the answers to why you've failed before, and then give you some ammunition to successfully move forward.
Weight loss is really not a mystery. But you need the right tools and the right mindset. Clearing Your Path to Permanent Weight Loss gives you exactly that. A look at where you've been, an understanding of why and how you created the extra weight you're carrying around, the common mistakes you've made, and the solutions.
258 pages, Kindle Edition
First published March 13, 2014
38 people are currently reading
30 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
October 21, 2023
Motivational and inspiring
This book is great not just for weight loss, but life in general. It has helped motivate me in other areas of my life, in addition to weight loss. It's definitely a great read for anyone who needs help getting motivated, because the concepts in the book for weight loss can be applied to most other areas of life. I also love that it's broken down into 30 daily readings with worksheets to help remember the concepts. I'll definitely be reading again at some point.
This book is great not just for weight loss, but life in general. It has helped motivate me in other areas of my life, in addition to weight loss. It's definitely a great read for anyone who needs help getting motivated, because the concepts in the book for weight loss can be applied to most other areas of life. I also love that it's broken down into 30 daily readings with worksheets to help remember the concepts. I'll definitely be reading again at some point.
Displaying 1 of 1 review