101 Happiness Experiments

by Paul Griffiths, Unknown Author

Happiness is the holy grail of contemporary culture. Experts tell us that our happiness level is made up of primarily three 50% relates to our DNA and is considered to be fairly set; 10% is determined by our current situation and 40% is shaped by our life practices that can alter our happiness level so that it goes up or down. This book is not a one size fits all programme to make you a happier person, but rather sets out 101 ideas for you to experiment with to see what makes you happier.

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About the author

Paul Anthony Griffiths, OBE, is a British music critic, novelist and librettist. He is particularly noted for his writings on modern classical music and for having written the libretti for two 20th century operas, Tan Dun's Marco Polo and Elliott Carter's What Next? [https://en.wikipedia.org/wiki/Paul_Gr...]