how to make you life anything you want it to be. how to free your days of the deadly monster, monotony, and fill your days with interest and pleasure and health and love.
My mother gave me a copy of this book that she bought at a garage sale for .50 cents when I was about in 9th grade. One of the nicer things my mom ever did for me, as she was usually hoping for my demise.
I did not buy into all of the book, but I did see how visualization and tapping into a greater mind can help your mind to influence your body. You don't have to just take what nature does to your body -- you can build back. I credit this book as being the single most important factor that at age 50 I look like age 30 and I'm the youngest-looking person that I went to high school with. It's because I use self-suggestion and visualization. I've learned about it more from other books, but this was my beginning.
The book was okish, many manifestations and affirmations. The author explains a technique he imagined a meeting with inventors and investors wich he shared ideas and asked advice, pretty crazy but productive in a way. Talking about the hypothalamus that it's the core wich the concious mind can open. Be more aware in concious being rather than thinking and preluding negatively